Reformer Build
All levels· 50 min
Foundational movement patterns with layers focusing on proper form, core activation, and full-body strength using spring resistance. Build endurance and stability while mastering essential movement patterns.
reformer
mat pilates
barre
pregnancy
About this studio
SOJO Pilates Sans Souci offers reformer, mat pilates, and barre classes in small group format. The studio specialises in mat pilates, barre, and pregnancy classes with supportive instruction for all levels.
Classes & who they suit
Here's how the class types differ and who each one is for.
Reformer Tone
All levels· 50 min
Focus on controlled movements, muscle engagement, and precise form using reformer resistance. Create lean muscle definition while improving posture and body awareness.
Reformer Burn
All levels· 50 min
Dynamic cardio-based sequences with spring resistance and flowing movements on the reformer. Boost metabolism and strength while challenging your endurance.
Reformer Flex
All levels· 50 min
Deep release in a dimly-lit class with gentle stretches, mindful breathing, and tension release in a peaceful atmosphere with meditative music. Restore body and mind while improving flexibility.
Mat Foundational
Beginner· 50 min
Master the essentials of Pilates with focus on core strength, spinal mobility, and proper breathing techniques using body weight and props. Build a strong foundation while improving balance and coordination.
Barre Intensity
All levels· 50 min
Ballet-inspired movement focusing on precise movements, postural alignment, and muscle endurance using the barre and light props. Create long, lean muscles while improving flexibility and strength.
Barre Fusion Blend
All levels· 50 min
A unique blend of Barre and Mat Pilates combining strength and control from mat exercises with dynamic barre movements. Delivers a full-body experience that enhances stability, flexibility, and muscle tone.
Hot Mat Infrared Heated
All levels· 50 min
Is SOJO Pilates Sans Souci right for you?
Absolute beginners
Open mixed level classes (Beginner to Advanced) with focus on proper form and support. The studio emphasizes that newcomers will keep up and feel welcome regardless of fitness level.
Pregnant clients
Studio explicitly addresses pregnancy in FAQs and positions itself as supporting clients through this life stage.
People with injuries or special conditions
Private 1-on-1 sessions tailored to specific needs are available for those recovering from injury or with special conditions.
Those intimidated by traditional studios
Testimonial emphasizes the studio welcomes people who felt intimidated by Pilates studios or struggled with consistency, offering a warm and inviting environment.
Maybe not for you if… Maybe not for you if you prefer a strictly quiet, meditative environment—some classes are high-energy cardio-focused (Burn, Barre Fusion).
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Memberships
21 Days Intro membership
$60for 21 days
Is the intro offer good value? The 21-day intro at $60 offers significant entry value, though casual rates are not listed to enable direct comparison.
Inside the studio
The vibe
A welcoming, inclusive studio built around coaching and progress rather than performance. The space is designed to help people feel safe, supported, and stronger—where showing up matters more than how good you are.
Location
Reviews
What people mention most
Good energy and welcoming atmosphereFriendly instructorsVariety in class offeringsEasy booking and convenient class timesNon-intimidating for beginnersConsistent, supportive community
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Intro offer
2 weeks · Get started with 21 days unlimited for $60