Mat
All levels· 50 min
Authentic Pilates Repertoire combined with modern movement, focusing on the whole body. Mat is considered the 'treasure' of Pilates, allowing clients to understand Pilates principles and achieve body control.
mat pilates
private sessions
rehab
About this studio
CorActive Pilates Studio in Sans Souci offers mat pilates classes grounded in the original Pilates method. The studio specialises in rehabilitation and private sessions. Open six days a week with a 5-star rating based on 30 reviews. Booking available via Mindbody.
Classes & who they suit
Here's how the class types differ and who each one is for.
Circuit Pilates
All levels· 50 min
Exercise stations set up around the studio using classical Pilates equipment with respect to Pilates principles. Suitable for all levels.
HIIT Pilates
All levels· 55 min
Combines HIIT focus on large, global muscles with Pilates focus on the core, working both large and small muscle groups. Provides quick, effective cardio workout for burning calories, slowing aging and boosting metabolism.
Yoga
All levels· 50 min
Offers physical and mental health benefits including improved posture, flexibility, strength, balance and body awareness. Results in increased muscle control, flexibility, range of motion and improved pain relief.
Senior Pilates Class
All levels· 50 min
Low-impact Pilates for older adults with variety and modifications. Helps build strength, confidence, and mobility in seniors.
Is CorActive Pilates Studio right for you?
People recovering from injury
Studio specialises in rehab and founder built the business after recovering from a kickboxing injury. Founder trained with multiple mentors in Pilates rehab techniques.
Seniors
Dedicated Senior Pilates Class offered with all modifications and low-impact focus to build strength, confidence and mobility.
All fitness levels
Small classes (6-8 people) allow instructors to provide modifications based on individual needs and goals. Classes suitable for all levels.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Class packs
New Members Class Pass
$55
4 classes
$49
Is the intro offer good value? Two intro offers: Appointment type ($155 for 1 initial assessment + 2 studio group classes) or class pass ($55 for 5 classes, or $49 for 4 classes). Casual class pricing not stated, so value comparison cannot be made.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Appointments must be booked on Mindbody app or website to secure a spot, as class numbers are limited.
Waitlist
Contact studio for details
Inside the studio
Parking & bikes
FAQ mentions parking availability question but does not provide the answer in visible text.
The vibe
Studio free from burden of expectation and judgment where you can exhale and let go. Emphasis on connecting to oneself, fostering self-love and teaching confident, empowered movement. Focus on building strong, pain-free bodies with respect to Joseph Pilates' vision of physical and mental well-being.
Location
Reviews
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Intro offer
2 weeks · Intro pack 5 classes for $55