Como Pilates

Como
·
0
small group
mat
back and neck pain management
posture correction
rehabilitation
prenatal

About this studio

Como Pilates is a pilates studio in Como specializing in small group classes. The studio provides personalized instruction in an intimate class setting.

Class size
Maximum 9 participants
Equipment
Participants bring their own mat & equipment
Instructors
Physiotherapist instructor trained in Clinical Pilates and the APPI (Australian Physiotherapy and Pilates Institute); Bachelor of Applied Science (Physiotherapy) from The University of Sydney; Masters of Science in Medicine (Pain Management)
Studio type
Community hall based mat pilates classes

Classes & who they suit

Here's how the class types differ and who each one is for.

Initial consultation

1 hour

All clients will require an initial one-hour private consultation to check any relevant medical history, assess your posture and movement and identify areas to focus on. This consultation will then include demonstration and practise of several key exercises to ensure you get the most out of your group sessions.

Pilates group class

1 hour

Como Pilates offers small class sizes (maximum 9) in a relaxed atmosphere allowing you to concentrate on you and your body. Whether you are attending Como Pilates for general fitness or rehabilitation you will soon start to feel the benefits.

Is Como Pilates right for you?

People with back, neck, or shoulder pain
Physiotherapist-led with extensive experience in musculoskeletal disorders and pain management.
Those requiring exercise modification
Maximum 9 per class allows individual attention and adaptation for pre-existing injuries.
Prenatal clients
Studio offers pre-natal pilates classes.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Memberships

Term-based classes membership
Health fund claimable
$242/ 11-week term
Is the intro offer good value? Initial consultation ($100 for 1 hour) provides personalized assessment and exercise demonstration before joining group classes, supporting better outcomes in ongoing sessions.

When can I go?

Here's the rhythm of the week and what to know about booking.

Morning · 8:30–10:35am
Moderate
Friday classes at The Guide Hall, Como West.
Evening · 7:00–9:05pm
Moderate
Thursday classes at Como School of Arts.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

Parking & bikes

Parking is available on site or in Novara Crescent (Como School of Arts location)

Public transport

Como School of Arts is 200 metres north of Como Railway Station (on the eastern side) and less than 5 minutes drive from Oyster Bay, Kareela, Jannali and Bonnet Bay

The vibe

Relaxed, intimate atmosphere with small class sizes allowing focus on individual needs. Air-conditioned venues with emphasis on personalized attention and modification.

Location

15-17 Novara Cres, Como NSW 2226, Australia
Get directions

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