Elements
Beginner
Focusing on foundational movement patterns, this reformer class incorporates strength, balance, and coordination. Suitable for all levels.
reformer
mat pilates
private sessions
beginner
prenatal
postnatal pilates
postnatal
seniors
About this studio
Pilates 101 in Wolli Creek offers reformer, mat, and private pilates classes with specialisations in prenatal, postnatal, and seniors instruction. Open 7 days with a 5-star rating from 29 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Evolve
Intermediate
The reformer class is designed for those looking to take their strength and stability to the next level and learn new skills.
Mat
All levels
Utilise your bodyweight and props to achieve a full-body burn while improving your mobility, endurance, and balance.
Stretch
All levels
Low on heartrate but high on vibes, our stretch class on the reformer provides a low-intensity option.
Pre/Post Natal
Physio-led All levels
Led by instructors with expertise in women's health, tailored for prenatal and postnatal individuals (bubs welcome!).
EverStrong
All levels
Designed for seniors, this class builds strength, improves balance, and increases flexibility in a safe, supportive environment.
Semi-private
All levels
A personalised experience in small groups of up to four people for a more one-on-one approach.
Is Pilates 101 Wolli Creek right for you?
Beginners
Classes designed for all levels from beginner to advanced, with expert instructors providing personalised guidance.
Prenatal and postnatal individuals
Specialist Pre/Post Natal classes led by instructors with expertise in women's health, with bubs welcome.
Seniors
EverStrong class specifically designed for seniors to build strength, improve balance, and increase flexibility in a safe environment.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
$45/ class
Class packs
5-class pack (intro)
$50$10 / class
Is the intro offer good value? Excellent value — $50 for 5 classes ($10 per class) is significantly below the casual rate of $45 per class.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Vibrant, supportive community environment. High-end studio designed to blend strength, flexibility, and fun with expert instructors providing personalised guidance in a professional, welcoming atmosphere.
Location
Reviews
What people mention most
Summarised from 29 Google reviewsFriendly, professional teamExpert instruction and posture correctionEffective coaching in small group and 1:1 settingsClean, tidy venueInstructors teach ongoing home practice
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Intro offer
2 weeks · Intro offer: 5 classes for $50