Specialisation guide

Back Pain & Rehab Pilates
in Brisbane

Pilates is one of the most effective and evidence-based approaches for managing back pain and supporting recovery from injury. Unlike general fitness, therapeutic pilates targets the deep core muscles that stabilize the spine and prevent future pain.

The studios below specialise in back pain rehabilitation, often with physiotherapists or remedial specialists on staff. They design personalised programs based on your specific condition and progress you safely toward pain relief and functional strength.

112
back pain specialists in Brisbane
What to look for
  • Physiotherapists or remedial specialists on staff
  • Personalised assessments before starting sessions
  • Evidence-based protocols for common back conditions (disc issues, sciatica, postural pain)
  • Progression-based programs that adapt as you improve

112 studios

MOMOQ PILATES

Brisbane City
5.0(15)

MOMOQ PILATES is a Brisbane City studio offering personalized private pilates sessions. The studio specializes in pregnancy, back pain, and rehabilitation pilates. Open 6 days a week with a 5-star rating from 15 reviews.

PrenatalBack Pain & RehabPrivate Sessions

Pilates and Beyond

QLD 4000
5.0(6)

Pilates and Beyond is a pure pilates studio and teacher training school with over 30 years of specialist experience. The studio offers reformer classes and private sessions with rehabilitation specialisation. Open 6 days a week with 5-star rating from 6 reviews.

Back Pain & RehabPrivate SessionsReformer

Hiya Health - Paddington

Paddington
5.0(218)

Hiya Health in Paddington provides clinical reformer pilates alongside physiotherapy, women's health, exercise physiology, and dietetics. Specialisations include rehabilitation, NDIS, and seniors care. Open 6 days weekly with 5-star rating from 218 reviews via Mindbody booking.

NDISClinicalBack Pain & Rehab+2 more

Q Pilates Indooroopilly

Indooroopilly
5.0(1)

Q Pilates Indooroopilly in Indooroopilly offers clinical physiotherapy-guided pilates through reformer and mat classes. The studio specialises in pregnancy and rehabilitation, is open six days a week, and holds a 5-star rating.

PrenatalClinicalBack Pain & Rehab+2 more

Sammi Douglas - Pilates, dance, fitness

Kedron
5.0(17)

Sammi Douglas Pilates in Kedron provides reformer and barre classes, including private sessions and online workouts for all levels. The studio specialises in postnatal training and rehabilitation. It holds a 5-star rating from 17 reviews.

PostnatalBack Pain & RehabBarre+1 more

Postura Physiotherapy and Pilates

Red Hill
5.0(15)

Postura Physiotherapy and Pilates in Red Hill provides reformer classes with specialisation in pregnancy and back pain management. Open 6 days a week, the studio holds a 5-star rating from 15 reviews.

PrenatalBack Pain & RehabReformer

STRONG Pilates Chermside

Chermside
5.0(57)

STRONG Pilates Chermside features 20 Rowformer beds in a luxury setting with specialisation in rehabilitation training. Open 7 days, the studio holds a 5-star rating from 57 reviews and uses Mindbody for booking.

Back Pain & Rehab

All About Movement

Newmarket
5.0(35)

All About Movement in Newmarket is an allied health practice offering clinical pilates alongside osteopathy and women's pelvic health physiotherapy. It specialises in pregnancy and back pain treatment, open 6 days a week with a 5-star rating.

PrenatalClinicalBack Pain & Rehab

PhysioChoice Indooroopilly

Indooroopilly
5.0(14)

PhysioChoice Indooroopilly in Indooroopilly provides clinical pilates and physiotherapy services. The experienced team specializes in pregnancy support, back pain, injury rehabilitation, and NDIS clients. Open Monday to Friday with online booking via Mindbody. Rated 5 stars from 14 reviews.

NDISPrenatalClinical+1 more

Genesia Pilates

Upper Kedron
5.0(9)

Genesia Pilates in Upper Kedron offers reformer pilates instruction specializing in back pain relief. Serving the local area, it operates Monday to Friday with a 5-star rating from 9 reviews.

Back Pain & RehabReformer
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