Pregnancy Pilates
Physio-led All levels
Focus on posture, breathing, core connection and flexibility to prepare for birth. Recommended by obstetricians for pregnant women.
reformer
small group
prenatal
pregnancy
postnatal pilates
postnatal
mums and bubs
About this studio
Be In Blossom in Chermside specialises in women's health through reformer and small group pilates, with focus on prenatal, pregnancy, and postnatal training. Open Monday to Friday, it has a 5-star rating from 106 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Postnatal Reshape
Physio-led All levels
Reshape your body and get your abdominal tone back while rebuilding your pelvic floor support. Includes massage skills development to nurture the bond with your baby.
General Women's Classes
Physio-led All levels
Designed to meet the needs of women across the lifespan. Addresses bladder leakage, prolapse, joint pains, post-surgery recovery, and general deconditioning.
Teen Physiofit
Physio-led All levels
Innovative class for young women ages 12-16 designed to enhance physical fitness and empower girls by helping them understand pelvic floor and core function during movement.
Reformer Small Group & Private
Physio-led All levels
Ideal for pregnancy, postnatal recovery and pelvic floor friendly training. Improves strength, flexibility, coordination, balance and posture.
All Stages All Women Circuit Class
Physio-led All levels
Women's only circuit class addressing low and high impact cardio, abdominal and pelvic floor strengthening, core stability, balance retraining, and resistance training. Caters for pregnancy, postnatal, rectus diastasis, prolapse, pelvic floor weakness, joint pain, and post-surgery rehabilitation.
Virtual Pilates
All levels
Virtual classes for pregnancy, postnatal, general, and advanced Pilates and circuit formats.
Is Be In Blossom right for you?
Pregnant women
Pregnancy Pilates is recommended by obstetricians and focuses on posture, breathing, core connection and flexibility to prepare for birth.
Postnatal women
Classes designed to reshape body, rebuild pelvic floor support, and rebuild abdominal tone after birth.
Women with pelvic floor issues
Physiotherapists have postgraduate training in pelvic floor dysfunction and abdominal wall disorders.
Women with joint pain or post-surgery
General women's classes address joint pains and post-surgery recovery needs.
Teenage girls
Teen Physiofit class (ages 12-16) designed to enhance fitness and teach pelvic floor and core function.
Mums with babies
Mums and bubs classes available with opportunity to develop massage skills and nurture bonding.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
$25/ class
Class packs
5-class pass
$22 / class
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
Parking & bikes
Ample free onsite parking
The vibe
A supportive, non-judgemental environment prioritising women's physical and emotional wellbeing. Emphasis on fostering connections and community among like-minded women.
Location
Reviews
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