Basics
Beginner· 50 min
Build your foundation and define your confidence. Starting class for all new clients.
reformer
prenatal
About this studio
KX Pilates Bexley North offers high-intensity reformer pilates with prenatal specialisation. The studio maintains a 5-star rating from 106 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Signature
All levels· 50 min
Open-level class designed to support and challenge you. Your challenge is your choice.
Strength
Intermediate· 50 min
Strength training, elevated. Purposeful, progressive training using heavier sets and lower reps to build power and control.
Advanced
Intermediate· 50 min
Built for the bold who want more. Pushing you through complex, high-intensity movement.
Active Recovery
All levels· 50 min
Designed to relieve sore muscles, release tightness and restore movement. Supports recovery with purpose.
Pre & Post Natal
Physio-led All levels· 50 min
Designed to help keep you active to full term, and once your little one arrives. Available at selected studios.
Is KX Pilates Bexley North right for you?
Absolute beginners
Basics class is mandatory for all new clients regardless of prior Pilates experience. Classes are broken down using simple exercises.
Pregnant clients
Pre & Post Natal classes specifically designed for expecting and new mothers at selected studios.
People recovering from injury
Reformer Pilates is low-impact and trainers can provide modifications. Private sessions recommended for chronic conditions.
Fitness athletes and professionals
KX Pilates complements sport-specific training, corrects weaknesses, and enhances core strength and postural alignment.
People aged 16 and over
Classes are designed for adult population only; minimum age 16 years.
Maybe not for you if… Not suitable for new pregnant clients (must wait until after pregnancy) or pregnant clients beyond 13 weeks; not for children under 16; not suitable within 6 weeks postpartum without GP clearance.
Inside the studio
Parking & bikes
Parking availability varies by studio location. Most studios have street parking nearby and some have dedicated parking.
The vibe
Dynamic, high-performance, fast-paced reformer Pilates studio. Combines traditional Pilates with circuit training strengthening and toning elements. Professional, modern approach to fitness.
Location
Reviews
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Intro offer
2 weeks · Try 5 classes for introductory price