Here's how the class types differ and who each one is for.
Reformer Pilates
A low-impact resistance exercise improving flexibility, muscle tone, and body awareness. Strengthens from within while aligning and toning your core and entire body. Achieves a sleek and toned body while building fitness from any level.
Barre
Part of the holistic approach to group fitness classes at inLIFE Wellness.
Circuit
Low-impact with intensity group fitness class.
Streamline
Low-impact with intensity group fitness class.
Reformer Fusion
A combination of classical and contemporary Pilates.
Intervals
Low-impact with intensity group fitness class.
Strength Sessions
Part of the variety of group fitness classes offered.
Reformer Stretch
Part of the variety of group fitness classes offered.