Group Reformer Classes
One hour classes targeting breathing, abdominal and pelvic floor contractions, joint stabilisation, flexibility and developing a strong neutral spine. Designed for all ages and abilities.
The Pilates Room in Ramsgate offers reformer pilates with private, semi-private, and group classes available. The studio specialises in private training. Open 6 days a week, rated 5 stars with 23 reviews.
Here's how the class types differ and who each one is for.
One hour classes targeting breathing, abdominal and pelvic floor contractions, joint stabilisation, flexibility and developing a strong neutral spine. Designed for all ages and abilities.
Mat work done on the floor using minimum equipment, designed for all fitness levels and perfect for beginners to learn fundamental movements while gaining stamina and strength.
Full body strength training using combination of bars, springs, straps, and pulleys, designed to improve muscle tone, joint mobility, stamina, and overall flexibility.
One-on-one sessions tailored to individual goals and fitness levels.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
2-minute walk from Ramsgate Beach; located at 4/209 Ramsgate Rd, Ramsgate Beach NSW 2217
Small, intimate, uncrowded, relaxing and supportive atmosphere. The studio emphasizes that members can work out in a space that feels welcoming and professional, with qualified instructors dedicated to helping with your pilates journey.
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