The Blissed Out Movement in Gladesville offers reformer pilates, mat pilates, and barre classes in small groups led by expert instructors. The studio supports prenatal and postnatal clients and is open 7 days a week, with a 4.9-star rating across 43 reviews.
Here's how the class types differ and who each one is for.
We offer Slow Flow Yoga for those seeking a stretch-focused, mindful practice, and Power Flow Yoga for a more dynamic, strength-building flow. Whether you’re looking to build heat or slow things down, our yoga classes offer space to move, breathe, and reset.
We offer Slow Flow Yoga for those seeking a stretch-focused, mindful practice, and Power Flow Yoga for a more dynamic, strength-building flow. Whether you’re looking to build heat or slow things down, our yoga classes offer space to move, breathe, and reset.
Mat Pilates that supports your whole body. These classes focus on strength, mobility, and control, with options offered so you can move at your own pace. We use a range of props to keep classes engaging and fun! Suitable for all levels, with options always offered.
A dynamic blend of Pilates, ballet, and yoga, Barre is a full-body workout designed to build strength, endurance, and control. Expect 50 minutes of focused movement that challenges every major muscle group, leaving you feeling energised, strong, and refreshed.
Reformer Pilates uses a supportive, versatile machine to help you build strength, control, and mobility. We offer Classic Reformer for strength and toning, and Stretch & Release Reformer for those wanting a gentler focus on stretching, mobility, and release.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
Easy parking
A beautiful calming studio welcoming every body, from complete beginners to experienced movers.
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