The Blissed Out Movement - Pilates, Yoga & Barre

Gladesville
·
4.9(43 reviews)
reformer
mat pilates
barre
private sessions

About this studio

The Blissed Out Movement in Gladesville offers reformer pilates, mat pilates, and barre classes in small groups led by expert instructors. The studio supports prenatal and postnatal clients and is open 7 days a week, with a 4.9-star rating across 43 reviews.

Studio type
Dedicated boutique (no gym attached)

Classes & who they suit

Here's how the class types differ and who each one is for.

Slow Flow Yoga

All levels

A stretch-focused, mindful yoga practice. Space to move, breathe, and reset.

Power Flow Yoga

All levels

A dynamic, strength-building yoga flow. Space to move, breathe, and reset.

Mat Pilates

All levels

Classes focus on strength, mobility, and control, with options offered so you can move at your own pace. Uses a range of props to keep classes engaging and fun.

Barre

All levels· 50 min

A dynamic blend of Pilates, ballet, and yoga. A full-body workout designed to build strength, endurance, and control that challenges every major muscle group.

Classic Reformer

All levels

Reformer Pilates focused on strength and toning. Uses a supportive, versatile machine to help you build strength, control, and mobility.

Stretch & Release Reformer

All levels

A gentler Reformer Pilates focus on stretching, mobility, and release. Uses a supportive, versatile machine to help you build strength, control, and mobility.

Is The Blissed Out Movement - Pilates, Yoga & Barre right for you?

All levels
The studio emphasizes inclusivity and offers modifications in all classes. Suitable for absolute beginners through experienced practitioners.
People seeking a welcoming, inclusive environment
Described as 'the most welcoming and inclusive Pilates and yoga studio' and not intimidating.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 6:00–9:00 AM
Moderate
Opening at 6:00 AM weekdays and Saturday.
Daytime · 9:00 AM–6:00 PM
Moderate
Mid-day and afternoon classes available.
Evening · 6:00 PM closing
Quiet
Studio closes at 6:00 PM.
Bookings
Walk-ins welcome
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

The vibe

A cosy, romantic, calm, welcoming space described as 'a beautiful haven in the city' where you still feel challenged. The studio prioritizes inclusivity, accommodation of all abilities, and a supportive, joyous atmosphere.

Location

Unit 8/33 College St, Gladesville NSW 2111, Australia
Get directions

Reviews

What people mention most

Summarised from 43 Google reviews
Welcoming and inclusiveGreat instructor support and attention to individual needsCalm, beautiful spaceEffective workouts that deliver results

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Intro offer
2 weeks · Unlimited classes for 7 days
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