On Point: Fundamentals
Beginner
Foundation, form, and focus. Learn the essentials and build body awareness through intentional movement. Your essential starting point for understanding pilates fundamentals.
mat pilates
small group
beginner
About this studio
On Cue Studio in Gladesville offers mat pilates classes for beginners in small group settings. The studio is open seven days a week and holds a 5-star rating from 5 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
On Cue: Signature
Most popular All levels
Flow, precision, and power. The signature class for building strong, enduring body capability. Move better and feel stronger through the studio's core methodology.
On Strength: Functional
Intermediate
Weights, intention, and results. Pilates principles meet progressive strength training. Build muscle mass that genuinely supports your everyday life.
Hot: Infrared Heated Pilates
All levels
The signature mat sequences in a 35° infrared-heated room. The warmth penetrates deeper than traditional heat, loosening muscles and improving circulation for easier movement.
Is On Cue Studio right for you?
Absolute beginners
The Fundamentals class is specifically designed as an essential starting point for building body awareness and intentional movement.
People seeking strength and functional fitness
Classes are thoughtfully sequenced and approachable yet effective, with precise instruction and careful progression that challenges you safely.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
Parking & bikes
Plenty of parking spaces located right outside the studio, with additional unrestricted street parking available all around the block.
The vibe
Supportive, educational, and inclusive. The studio emphasizes thoughtful instruction, body awareness, and moving with confidence and purpose rather than focusing on appearance.
Location
Reviews
No reviews yet
Be the first to share your experience at this studio.
Intro offer
2 weeks · Trial offer for 2 weeks