Basics
Build your foundation and define your confidence. Designed for those new to reformer pilates to learn the fundamentals.
KX Pilates Gladesville provides reformer pilates classes suited for beginners through advanced levels, with prenatal options available. Workouts are 50 minutes. The studio holds a 4.9-star rating from 53 reviews.
Here's how the class types differ and who each one is for.
Build your foundation and define your confidence. Designed for those new to reformer pilates to learn the fundamentals.
Open-level class where your challenge is your choice. Designed to support and challenge all fitness levels.
Strength training elevated. Focuses on purposeful, progressive training using heavier sets and lower reps to build power and control.
Built for the bold who want more. Pushing through complex, high-intensity movement.
Designed to relieve sore muscles, release tightness and restore movement. Supports recovery with purpose.
Designed to help keep you active to full term, and once your little one arrives.
Dynamic, progressive, and inclusive. The studio offers different class formats to meet people where they are and move them forward, emphasizing that each class is designed to challenge and support.
No reviews yet
Be the first to share your experience at this studio.