Beginners Courses
New Beginner· varies
8-week courses that run in school terms. Well-paced introduction to yoga basics in a supportive environment. Courses available at various times throughout the week.
private sessions
beginner
pregnancy
back pain
seniors
About this studio
Penrith Yoga Studio in Penrith specialises in Iyengar yoga with private sessions for beginners, pregnancy, back pain, and seniors. The studio operates 6 days a week and holds a 5-star rating from 17 reviews. Bookings are available through ClassPass.
Classes & who they suit
Here's how the class types differ and who each one is for.
Regular Classes
All levels· varies
Classes run every day of the week with a mix of morning and evening sessions for all levels, following the Iyengar style of teaching.
Yoga for Seniors
All levels· varies
Stay active with others on Tuesdays and Thursdays at 9:30am, tailored for senior practitioners.
Rest & Restore
All levels· varies
Quiet, soothing practice held on the last Friday of the month to support relaxation and recovery.
Workshops
All levels· varies
Longer classes with a particular focus to delve deeper into specific aspects of yoga practice.
Private Sessions
All levels· varies
One-to-one sessions with a teacher, available online or at the studio for personalised instruction.
Is Penrith Yoga Studio right for you?
Absolute beginners
8-week beginner courses are well-paced and an easy introduction to the basics in a supportive environment. The studio is the first Iyengar Yoga Studio in Western Sydney.
Seniors
Dedicated yoga for seniors classes offered Tuesdays and Thursdays at 9:30am to help stay active.
Those with back pain
Studio offers classes specifically focused on back pain management.
Pregnant women
Studio lists pregnancy as a specialisation area with appropriate classes available.
Those seeking mental wellbeing
Classes help members disconnect from work stress and bring more positive mental health, with specific good mental health focus classes.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
$24/ class
Class packs
10 Class Pack
Expires 1 year
$240$24 / class
1 Class Pack
Expires 1 year
$24$24 / class
Memberships
Beginners Course (Regular) membership
Most courses run for 8 weeks
$176/ 8 weeks
Beginners Course (Senior Student/Under 35) membership
Concession rate for seniors and under 35s
$149/ 8 weeks
Beginners Course (Pensioner) membership
Pensioner rate
$97/ 8 weeks
Is the intro offer good value? Good value for beginners: 8-week course at $176 (regular) or $149 (concession) provides structured introduction, while casual class rate is $24. The course spreads cost and provides progression.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
Parking & bikes
Ample parking nearby
Public transport
Easy to get to
The vibe
Welcoming, supportive community studio established as the first Iyengar Yoga Studio in Western Sydney. Teachers are mindful of student safety and wellbeing while encouraging practitioners to reach their potential in a friendly, inclusive environment.
Location
Reviews
What people mention most
Summarised from 17 Google reviewsBeginner-friendly and welcomingWell-equipped with props and support toolsCaring, mindful teachersFriendly, supportive communityImproves stamina and daily energyHelps disconnect and improve mental wellbeing
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