Clinical Pilates
reformer All levels (beginner, intermediate, advanced, post-injury)· 60 minutes
Reformer-based rehab in our Movement-is-Medicine studio. 4-person classes, physio-led, individualised programs — not gym-floor Pilates.
reformer
mat
clinical pilates
rehabilitation
post-surgical
back pain
postural correction
sports injuries
seniors
beginner-friendly
About this studio
Penrith Physiotherapy Sports Centre operates Monday to Friday providing physiotherapy and sports medicine services. Rated 4.9 stars from 1768 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Is Penrith Physiotherapy Sports Centre right for you?
People recovering from injury or surgery
Clinical Pilates is specifically designed with therapeutic intent based on individual physio assessment and movement pattern analysis.
All ages and abilities
The studio states classes are friendly and suitable for all ages and abilities, with each person performing individualized programs.
People seeking pain relief and improved mobility
The approach focuses on instant change in pain, stiffness, mobility, and smoothness through targeted, clinical exercises.
Maybe not for you if… Maybe not for you if you prefer dropping in without a pre-booking assessment — a 60-minute Clinical Pilates Discovery Session assessment ($199) is mandatory before attending classes.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
$65/ class
Class packs
6 Class Pass Pack
$270$45 / class
Is the intro offer good value? Good value. The 6-class pack at $270 ($45/class) saves $120 compared to pay-as-you-go at $65/class. Classes are claimable under private health insurance, potentially reducing actual out-of-pocket cost to under $20 per class.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
A purpose-built 'Movement-is-Medicine' studio offering small, physio-supervised group classes using reformer, trapeze and mat equipment.
Location
Reviews
What people mention most
Summarised from 1768 Google reviewsThorough, patient assessment and diagnosisClear explanations and educationSignificant strength recovery post-surgery
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