inLIFE Wellness Penrith

Penrith
·
5(50 reviews)
reformer
barre

About this studio

inLIFE Wellness Penrith offers reformer pilates and barre classes in Penrith, open seven days a week. The studio holds a 5-star rating from 50 reviews.

Instructors
Professional and enthusiastic instructors
Studio type
Dedicated boutique (no gym attached)

Classes & who they suit

Here's how the class types differ and who each one is for.

Reformer Pilates

All levels· 45 min

A low-impact form of resistance exercise improving flexibility, muscle tone, and body awareness. Classes achieve a sleek and toned body as well as flexibility, balance, grace and strength, building fitness from any level.

Barre

All levels· 45 min

Group fitness class part of the holistic approach to fitness offered at inLIFE Wellness.

Strength Sessions

All levels· 45 min

Group fitness class designed to build strength as part of the holistic wellness approach.

Reformer Stretch

All levels· 45 min

Stretching and flexibility class using the reformer.

Circuit

All levels· 45 min

Low impact with intensity group fitness class that won't leave you feeling sore for days.

Intervals

All levels· 45 min

Low impact with intensity group fitness class designed to get results.

Streamline

All levels· 45 min

Low impact with intensity group fitness class designed to make you feel good and get results.

Reformer Fusion

All levels· 45 min

A combination of classical and contemporary pilates group fitness class.

Is inLIFE Wellness Penrith right for you?

Absolute beginners and people returning to exercise
Classes are perfect for anyone, whether you're a regular gymgoer or haven't worked out since high school, with low impact yet intense workouts.
People wanting varied fitness options
Variety of group fitness classes allows you to mix it up with Reformer Pilates, Intervals, Streamline, Circuit, Barre, and Reformer Fusion classes.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 5:30–7am
Peak
Classes available Monday–Friday from 5:30am, Saturday and Sunday from 7am.
Late morning/afternoon · 7am–5pm
Moderate
Classes available throughout the week during business hours, weekend classes until 11am.
Evening · 5pm–8pm
Peak
Evening classes available Monday–Thursday until 8pm, Friday until 7pm.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

The vibe

Not your typical gym experience with a friendly and supportive community vibe. The studio emphasises a feel-good approach to exercise where it's about doing something good for yourself, with owners and instructors who remember your name and create a space where people have fun and get results.

Location

401 High St, Penrith NSW 2750, Australia
Get directions

Reviews

What people mention most

Summarised from 50 Google reviews
Friendly, supportive owners and instructorsWelcoming atmosphere that's different from typical gymsCommunity-oriented with fun and resultsChallenging yet enjoyable workoutsBlend of physical and mental training

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