Defuse

Penrith
·
5(29 reviews)
reformer
barre

About this studio

Defuse in Penrith offers reformer pilates and barre classes alongside yoga and meditation. Staffed by experienced practitioners, the studio operates six days weekly. Specialising in barre instruction, Defuse is rated 5 stars from 29 reviews. Bookings available via Mindbody.

Instructors
Certified Matwork, Reformer, and Crossfit Trainer. 200-hour yoga teacher training (Rishikesh, India). 10+ years personal training experience.
Studio type
Dedicated boutique (no gym attached)

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Memberships

Floor Membership membership
12-month commitment. Includes unlimited yoga, pilates, barre, soundbath, meditation.
$30/ wk
Floor Membership membership
No commitment.
$39/ wk
Reformer Membership membershipBest value
3-month commitment. Includes unlimited reformer, yoga, pilates, barre, soundbath, meditation.
$49/ wk
Reformer Membership membership
Text appears truncated; no commitment option not explicitly stated.
$69/ wk

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 5:00–9:00 AM
Peak
Studio opens at 5 AM weekdays; 7 AM Saturday. Testimonials mention 5 AM classes being easier with supportive atmosphere.
Daytime · 9:00 AM–5:00 PM
Moderate
Mid-day class availability throughout week.
Evening · 5:00–8:00 PM
Moderate
Weekday evening classes available until 8 PM.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
View live timetable on mindbody

Inside the studio

The vibe

Luxe, beautifully designed wellness space with uplifting, calm, and welcoming atmosphere. Studio emphasises compassion, mindfulness, and community as core values.

Location

123 Coreen Ave, Penrith NSW 2750, Australia
Get directions

Reviews

What people mention most

Summarised from 29 Google reviews
Welcoming, supportive instructors and communityBeautiful, stylish studio design and facilitiesPerfect for fitness beginners and those returning to exerciseNoticeable physical results (core strength, flexibility, body changes)Variety of class types (reformer, yoga, barre, meditation, soundbath)Excellent owner communication and member care

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