XFormer
All levels
Reformer pilates class. Discover stability and strength in XFormer, a heated mat class option also available.
reformer
About this studio
Flowcore Studio in Manly is a reformer pilates studio open 7 days a week. Rated 4.9 stars from 49 reviews. Contact the studio for class and booking details.
Classes & who they suit
Here's how the class types differ and who each one is for.
Sculpt
All levels
Part of Flowcore's 5 unique strength and flow classes designed to complement an active lifestyle.
Strength Pilates
All levels
Strength-focused pilates class offering stability and power development.
Vinyasa
All levels
Find your inner strength with Vinyasa. A flow-based yoga class option.
Mellow
All levels
Unwind and focus with Mellow. A restorative, low-intensity class to balance the stronger offerings.
Is Flowcore Studio right for you?
People seeking high-intensity, low-impact workouts
Classes are designed for strength building and challenging workouts with immediate results.
Active lifestyle enthusiasts
Classes are specifically designed to complement an active Manly lifestyle.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
A welcoming sanctuary that feels like home from the moment you walk in. Inclusive, inspiring and fun, with a mission to provide a healthier, sustainable way of life through high-intensity and low-impact workouts.
Location
Reviews
What people mention most
Summarised from 49 Google reviewsSweaty, challenging, fun classesEffective reformer workouts with visible resultsMental and physical benefits from single sessions
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Intro offer
2 weeks · 4 classes for $40