Align Studios in Parramatta offers reformer, mat pilates, and small group classes tailored for all levels. Specialisations include postnatal, beginner, and private sessions. Open 7 days a week. Rated 5 stars from 146 reviews.
Here's how the class types differ and who each one is for.
Our Reformer Pilates Circuit class! This dynamic session combines strength, endurance, and mobility as you move through a variety of stations, utilising the Reformer and other functional equipment. Expect a mix of core-strengthening exercises, controlled resistance training, and flowing movements designed to improve posture, flexibility, and strength and coordination.
Build strength, stability, and control with our Reformer Pilates + Strength class! This session combines the precision and core-focused movements of Reformer Pilates with targeted strength training using resistance bands, dumbbells, and bodyweight exercises. Designed to improve muscle tone, posture, and overall endurance, this class helps you move with confidence while building long-term strength.
Our Reformer Pilates + HIIT class! This high-energy session blends the strength, control, and precision of Reformer Pilates with the heart-pumping intensity of High-Intensity Interval Training (HIIT). Expect a mix of dynamic Reformer exercises to enhance core strength, flexibility, and posture, combined with bursts of cardio and functional movements to boost endurance and burn calories.
Unleash your power with our Reformer Pilates + Boxfit class! This high-energy fusion blends the core-strengthening, posture-enhancing benefits of Reformer Pilates with the explosive cardio and strength training of boxing. This class combines Pilates movements to improve flexibility and stability, with Boxfit drills like punches and footwork exercises to boost endurance and coordination.
The Mums & Bubs Mat Pilates gently reintroduces movement into your routine post-baby with our 5-Week Postnatal Mat Pilates Program.
The New Mums Mat Pilates gently reintroduces movement into your routine post-baby with our 5-Week Postnatal Mat Pilates Program. Led by our experienced and supportive instructors, this program is designed to help you safely rebuild your core and pelvic floor strength, support recovery from abdominal separation, and improve posture to help prevent back pain and fatigue.
A vinyasa style yoga class, with dynamic poses that are connect the breath to movement. 60 mins, suitable for all levels, suitable for 12 yrs+, pre and post-natal friendly.
A restorative yoga style class with gentle movement and traditional postures. Focusing on alignment, balance, strength and flexibility. It is the centering of your breath and body – aligning the physical and mental. Props maybe used to help you to ease into the postures.
Please contact the studio directly for 1:1 personally tailored sessions
Our 5-week Beginner Reformer Pilates Course is designed for people who value learning proper technique, developing body awareness, and progressing with purpose — not just attending a one-off class. This progressive program focuses on quality over quantity, covering the essential principles of Reformer Pilates, including alignment, core control, strength, flexibility, and efficient movement. With a maximum of 10 participants per class, you’ll receive clear instruction, hands-on guidance, and the space to learn at a steady, supported pace.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
Street parking on Sorell Street and North Parramatta across Victoria Road
A clean, calming, modern studio designed to help you focus on you.
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