Here's how the class types differ and who each one is for.
Reformer Pilates Studio Session
Dynamic, low-impact reformer pilates classes tailored to your body and goals. Sessions combine movements to improve core strength, increase lean muscle tone, elevate heart rate, and enhance flexibility, joint mobility, and body alignment. Expert instructors offer personalised guidance for beginners through advanced practitioners.
Private Session
1:1 personalised sessions offering focused, tailored support with full instructor attention.
Partner Session
2:1 duet sessions allowing you to train with a friend or partner while enjoying focused support.
Introductory Sessions
NewTwo sessions including full-body assessment (postural & movement analysis, injury & medical history review, core strength check) and personalised program creation. Designed to set you up for real results before moving into regular studio classes.