Uplift Women's Health Collective

Mitcham

5(93 reviews)

clinical

injury rehabilitation

postnatal

prenatal

About this studio

Uplift Women's Health Collective in Mitcham offers clinical pilates alongside physiotherapy and massage services for women's health. The studio specialises in prenatal, postnatal, and back pain pilates with private sessions available. Open 6 days a week with a 5-star rating from 93 reviews.

Instructors

Physiotherapist-led. Team includes Doctor of Physiotherapy, Graduate Certificate of Exercise for Women's Health, Clinical Pilates certified instructors, and massage therapists with specialized qualifications

Studio type

Clinical physiotherapy and pilates studio (no gym attached)

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 8:00–9:00 AM

Quiet

Available Friday and Saturday mornings.

Daytime · 9:00 AM–5:00 PM

Moderate

Weekday appointments available throughout the day.

Evening · 5:00–8:00 PM

Peak

Extended hours Monday–Thursday until 8:00 PM.

Bookings

Essential — reserve your spot online

Walk-ins

Contact studio for details

Waitlist

Contact studio for details

Inside the studio

Public transport

Located in Mitcham, close proximity to Box Hill Hospital and Mitcham Private Hospital. Accessible to Eastern suburbs including Box Hill, Blackburn, Ringwood, Croydon, Bayswater, Ferntree Gully, Glen Waverley and Wantirna.

The vibe

Welcoming and modern clinic focused on empowering women through personalized care. Team emphasizes creating a safe, supportive space where patients feel heard and confident.

Location

3/535 Whitehorse Rd, Mitcham VIC 3132, Australia

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