CorePlus Mitcham combines yoga, mat pilates, and reformer pilates in innovative group classes. Located in Mitcham and open 7 days, it specialises in mat pilates, pregnancy, and postnatal training. It has a 4.8-star rating from 67 reviews.
Here's how the class types differ and who each one is for.
High-energy and full-body class combining strong Pilates foundations with functional strength and moments of low-impact cardio. The very first CorePlus class with thousands of 5-star reviews, still the community's favorite way to move.
A slower, more deliberate full-body class designed to build real, lasting strength using heated mat Pilates.
High-intensity class combining functional strength training with bursts of low-impact cardio in an interval-based format.
Breath-led, technique-focused class that builds strength from the inside out.
Hot, strong, and steady heat-building vinyasa practice grounded in traditional yoga principles.
Recovery-focused restorative yoga class designed to release deep tissue and regulate your nervous system through held postures.
Here's the rhythm of the week and what to know about booking.
A modern, architecturally-designed multi-discipline movement studio offering heated mat Pilates, yoga, and reformer Pilates. Emphasizes community connection, world-class instruction, and a philosophy of 'moving to feel' with a focus on breath, mindfulness, and belonging.
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