Basics
Beginner· 50 min
Foundational reformer pilates class designed to build your foundation and define your confidence.
reformer
prenatal
About this studio
KX Pilates Mitcham offers expert-guided reformer pilates classes in Mitcham, with specialisation in prenatal pilates. The studio has a 4.8-star rating from 75 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Signature
Most popular All levels· 50 min
Open-level reformer class designed to support and challenge you, where your challenge is your choice.
Strength
Intermediate· 50 min
Strength training elevated. Uses heavier sets and lower reps to build power and control through purposeful, progressive training.
Advanced
Intermediate· 50 min
Built for the bold who want more. Pushes you through complex, high-intensity movement.
Active Recovery
All levels· 50 min
Designed to relieve sore muscles, release tightness and restore movement. Supports recovery with purpose.
Pre & Post Natal
All levels· 50 min
Designed to help keep you active to full term, and once your little one arrives.
Inside the studio
Location
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