Total Balance Physiotherapy and Pilates

Black Rock
·
5(29 reviews)
clinical
injury rehabilitation

About this studio

Total Balance Physiotherapy and Pilates is located in Black Rock and offers clinical pilates, physiotherapy, and rehabilitation services. The studio specializes in private sessions and is staffed by experienced practitioners. It operates six days a week and holds a 5-star rating across 29 reviews.

Class size
Max 4 per class
Instructors
Five qualified physiotherapists leading classes (Clinical Pilates Instructors)
Studio type
Physiotherapy clinic with clinical pilates program attached

Classes & who they suit

Here's how the class types differ and who each one is for.

Clinical Pilates Classes

Physio-led
Physio-led

Clinical Pilates classes limited to 4 clients and run by qualified physiotherapists. Receive appropriate level of input, guidance, feedback, and education required to achieve wellness goals. Program is claimable on private health insurance.

Is Total Balance Physiotherapy and Pilates right for you?

People recovering from injury or surgery
Clinic offers rehabilitation treatment for sports and posture-related injuries with a holistic approach to total body health.
People with hip or knee osteoarthritis
Offers GLA:D program, an education and exercise program for people with hip or knee osteoarthritis symptoms.
Post-natal women
Women's Health Physiotherapy service helps mothers regain balance and treat problems encountered during post-natal period.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 7:00–8:00 AM
Moderate
Wednesday early sessions available.
Morning · 8:00–9:00 AM
Moderate
Tuesday, Wednesday, and Saturday morning slots.
Daytime · 9:00 AM–2:00 PM
Moderate
Classes available throughout the day Monday to Friday.
Evening · 6:00–8:30 PM
Moderate
Evening sessions available Monday to Wednesday.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

The vibe

Professional, supportive, and calming environment. Clinic prides itself on a holistic approach to total body health, with therapists going above and beyond basics to treat and prevent injuries.

Location

22A Bluff Rd, Black Rock VIC 3193, Australia
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Reviews

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