Reformer Pilates
Low-impact, resistance-based training designed to improve strength, control, and alignment. Suitable for beginners and prenatal clients.
Potentia Pilates in Templestowe offers reformer and mat pilates classes, with private sessions and infrared saunas available. Specialising in beginner and prenatal classes, the studio operates 7 days a week and holds a 5-star rating from 142 reviews.
Here's how the class types differ and who each one is for.
Low-impact, resistance-based training designed to improve strength, control, and alignment. Suitable for beginners and prenatal clients.
A strength-focused class using props like weights and bands to build stability and endurance. Beginner and prenatal-friendly.
Slow, restorative stretching paired with sound therapy to help release tension and reset the nervous system.
A deeply restorative experience combining slow, grounding yin poses with the healing vibrations of sound. Release tension, balance your chakras, and leave feeling calm, clear, and recharged.
A supportive class for parents to move with their babies nearby—no stress, no pressure.
Personalised sessions focused entirely on your body, goals, and progress.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
A cosy, community-focused boutique space designed to make you feel at home. Cardio-free, mindful movement with a focus on control and connection over intensity, supporting real life and real bodies.
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