Ignite Pilates in Templestowe is a fully equipped pilates studio catering to all ages and fitness levels. The studio specialises in prenatal classes and is open Monday to Saturday with a 5-star rating from 2 reviews.
Here's how the class types differ and who each one is for.
Up to 4 participants with individually tailored programs. Each participant performs their own program tailored to their needs. Perfect for pre-natal women with programs specific to each trimester and underlying health issues.
Movement assessment covering your body, goals, past injuries and health concerns. Introduction to Pilates principles and basic exercises to practice at home, plus specifically designed Pilates program.
1:1 session recommended after initial consultation. Consolidates learning, revises exercises and introduces equipment work. Ideal for those with complex injuries, conditions or goals and those preferring personalised approach.
Exercise with a friend or partner. Each participant receives individual attention and exercises while training together.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
24 hours cancellation notice is required.
Here's the rhythm of the week and what to know about booking.
Friendly caring environment with variety for clients. Run by qualified instructor Dr Tamara Konopka since 2015, providing personalised, health-focused Pilates tailored to individual needs.
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