Pilates Bodyworks South Yarra

South Yarra
·
5(12 reviews)
barre
reformer
small group
injury rehabilitation
prenatal
seniors

About this studio

Pilates Bodyworks South Yarra offers mixed equipment pilates classes including reformer, barre, and small group sessions. The studio specializes in pregnancy pilates, back pain, seniors, and private instruction. Rated 5 stars from 12 reviews, it is open 6 days a week via Mindbody.

Class size
Max 4 per class
Equipment
Reformer, Reformer Tower, Trapeze Table, Wunda Chair, Ladder Barrel, Spine Corrector, Spring Wall, Bodhi Suspension System, Ballet Barre
Instructors
Highly qualified, experienced, and knowledgeable
Studio type
Dedicated boutique (no gym attached)

Classes & who they suit

Here's how the class types differ and who each one is for.

Small Group Pilates (1-hour)

All levels· 60 min

Maximum 4 participants with customised programs tailored to individual goals. Full-body Pilates workout with close supervision and personalised attention. Each person performs different exercises suited to their needs.

Small Group Pilates (45-min)

All levels· 45 min

Maximum 4 participants with customised programs. Popular with seniors and time-poor professionals. Close supervision and tailored exercises to manage injuries or specific issues.

Private Pilates (1:1)

Beginner|Intermediate|Advanced· 50 min

One-on-one sessions with highly qualified trainers. Exercises performed in greater depth with focus on proper form and efficiency. Ideal for injuries or chronic conditions with personalised program design.

Shared Private Classes (1:2)

Beginner|Intermediate|Advanced· 45 min

Two-person shared private sessions with tailored programming. Efficient, expert-led workouts with rapid results and personalised attention.

Is Pilates Bodyworks South Yarra right for you?

Absolute beginners and older adults
Studio specialises in working with beginners and people returning to movement. Recommended to start with initial assessment if over 60.
People with injuries or chronic conditions
Private and small group classes tailored to manage specific injuries, back pain, neck stiffness, hip problems, and knee issues with expert supervision.
Pregnant women
Studio offers pre and post-natal programs. Recommended to start with initial assessment if pregnant.
People seeking pain relief and mobility
Specialises in helping clients move without pain, improve flexibility, reduce joint stiffness, and stay strong throughout life.
Maybe not for you if… Maybe not for you if you prefer large group classes or drop-in casual attendance — small group sizes mean limited weekly slots and maximum 3 visits per person per week.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Class packs

1-hour Small Group (5 classes)
Expires 2 months
$225$45 / class
1-hour Small Group (10 classes)
Expires 4 months
$450$45 / class
45-min Small Group (5 classes)
Expires 2 months
$195$39 / class
45-min Small Group (10 classes)
Expires 4 months
$370$37 / class
Private Classes (5 classes)
Expires 2 months
$500$100 / class
Shared Private Classes (5 classes)
Expires 2 months
$700$140 / class
Is the intro offer good value? Intro offers include initial assessment (50-min) plus classes at discounted rates. 1-hour group intro (3 classes + assessment) at $200 vs normal rate $325; 45-min group intro (3 classes + assessment) at $175 vs normal rate $295. Good value if you commit to multiple sessions.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 7:00–9:00 AM
Peak
Available most weekdays; Wednesday and Thursday extend to 9:00 AM.
Mid-day · through afternoon
Moderate
Daytime slots available.
Evening · 5:00–9:00 PM
Peak
Strong evening availability Monday–Thursday (to 8:30 PM); Friday 7:00–8:00 PM; Saturday 7:00–8:00 PM.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
View live timetable on mindbody

Inside the studio

The vibe

Friendly, warm, and fun environment with supportive, patient, and nurturing instructors. Small class sizes foster social interaction and community building where clients form friendships. Designed to help clients feel safe, confident, and relaxed while forgetting daily stress.

Location

Level 1/72 Toorak Rd, South Yarra VIC 3141, Australia
Get directions

Reviews

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