Hot Yoga
All levels
Hot yoga classes available as part of the extensive class offering at One Hot Yoga & Pilates.
reformer
small group
prenatal
About this studio
One Hot Yoga & Pilates in South Yarra offers reformer and small group pilates specialising in prenatal and pregnancy classes. Private sessions available. Open 7 days, rated 4.2 stars from 66 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Power Yoga
All levels
Power yoga classes available as part of the extensive class offering at One Hot Yoga & Pilates.
Yin Yoga
All levels
Yin yoga classes available as part of the extensive class offering at One Hot Yoga & Pilates.
Hot Mat Pilates
All levels
Hot mat pilates classes available as part of the extensive class offering at One Hot Yoga & Pilates.
Reformer Pilates
All levels
Group reformer pilates classes with like-minded participants. Delivers a pumping class experience on the Universal Reformer.
Studio Pilates 1:4 Small Group
All levels
Small group pilates classes with full equipment compliment in private format. Requires initial consultation before attending.
Friday Night Flows
All levels
Friday night yoga flow classes as part of the weekly class offering.
Essentials
Beginner
Beginner-focused classes designed to introduce new practitioners to yoga and pilates fundamentals.
Is One Hot Yoga & Pilates right for you?
First-time yoga and pilates practitioners
Essentials classes and extensive FAQ guidance for beginners. Staff recommend appropriate classes for new clients.
Pregnant clients
Prenatal support available with specific recommendations for pregnancy-safe practices.
Athletes
Pilates compliments sports performance for athletes seeking injury prevention and core strength.
Those seeking injury recovery or chronic pain relief
Pilates can alleviate some chronic pain and supports pre and post-natal care.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
$37 (mat), $42 (reformer), $57 (studio pilates 1:4)/ class
Class packs
Mat Pack
Expires 6 months
$300$30 / class
Reformer Pack
Expires 6 months
$390$39 / class
Studio Pilates 1:4 Pack
Expires 6 months
$499$49.90 / class
Private Yoga Class Pack
$1200$120 / class
Private Pilates Class Pack
$990$99 / class
Memberships
One Hot Mat Membership membership
Includes Hot Yoga, Power Yoga, Yin Yoga, Hot Mat Pilates and Friday Night Flows. 28 day billing cycle, auto-debit. 8 week minimum term.
$45/ week
One Hot Reformer & Mat Membership membership
Includes Reformer Pilates plus complimentary Hot Yoga, Power Yoga, Yin Yoga and Hot Mat Pilates. 28 day billing cycle, auto-debit. 8 week minimum term.
$70/ week
One Hot Studio Membership membership
Includes 2 x 1:4 Studio Pilates sessions PLUS group Reformer & Mat Classes. 28 day billing cycle, auto-debit. 8 week minimum term.
$87.50/ week
Is the intro offer good value? Connect to the Core ($108 for 21 days unlimited plus 1 studio pilates class) offers strong value for beginners, at approximately $5.14/day or $37 equivalent per class. Signature Studio intro ($198 for 14 days unlimited plus consultation and 3 studio pilates classes) is also competitive against casual rates.
Cancellation policy · 4-hour (mat/reformer), 12-hour (studio pilates) window
Mat & Reformer Classes can be freely cancelled up to 4 hours before class start time. Late cancels within 4 hours incur an automatic charge of $7.42. Studio Pilates Small Group Classes can be freely cancelled up to 12 hours before class start time; late cancels result in loss of class credit (no fee). No-show incurs automatic charge of $15.56 plus loss of class credit for all class types. Fees may be waived in exceptional circumstances upon request.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Recommended — book ahead online
Walk-ins
Walk-ins permitted if availability exists at class commencement, but advance booking recommended to secure place.
Waitlist
Waitlist available for fully booked classes. Clients can be added anytime up to 60 minutes before class start. All no-show and late-cancel fees apply. Notifications available to manage waitlist additions.
Inside the studio
Parking & bikes
Street parking available and large carpark under the Vogue building. Short walk from South Yarra train station.
Public transport
Short walk from South Yarra train station.
The vibe
Award-winning architect-designed studios with showers, changerooms and premium amenities (towel hire, body wash, shampoo, conditioner, hair dryers). Four studios form a village in a back street with different material and colour palettes designed to calm or uplift. Described as joyful, energising yet calm spaces focused on meaningful movement and personal connection.
Location
Reviews
What people mention most
Summarised from 66 Google reviewsInstructors are beautiful, supportive and provide guidanceCalming, welcoming studio atmosphereResults-driven practice with transformative effectsSmall advancements are celebratedAmazing amenities and facilitiesBest yoga studio in Melbourne with no 'weird stuff'
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