Form & Flow
A beginner-friendly, open-level reformer pilates class with a key focus on form and alignment. Blends creativity with guidance on breath, making each session enjoyable and effective. Suitable for postnatal and injury recovery.
Orana Pilates & Wellness in Bentleigh offers reformer and mat pilates classes for all ages, sizes, and fitness levels. The studio specialises in mat pilates and is open seven days a week. It holds a 5-star rating based on 36 reviews and accepts bookings via Mindbody.
Here's how the class types differ and who each one is for.
A beginner-friendly, open-level reformer pilates class with a key focus on form and alignment. Blends creativity with guidance on breath, making each session enjoyable and effective. Suitable for postnatal and injury recovery.
An intermediate to advanced reformer pilates class designed to enhance strength and endurance, igniting every muscle. Dynamic flow that empowers you to push boundaries. Not suitable for injury recovery or pregnant clients and requires familiarity with the reformer.
Blends cardio, strength, and endurance with the Reformer Jump Board. High-intensity, low-impact workout alternating between energising jump sequences and full-body strength exercises. Not suitable for pre/postnatal and injury recovery.
A smooth, flowing mat class designed to build strength, alignment, and flexibility while keeping things low-impact. Focus on posture, form, and deep muscle activation with modifications and progressions offered. Suitable for postnatal and injury recovery.
Open-level hot mat pilates class in 30°C infrared-heated studio blending strength, stability and deep muscle engagement. Flow through breath-driven, dynamic sequences to activate muscles, improve circulation and enhance mobility. Not suitable for prenatal clients.
A gentle, stretch-focused Mat Pilates class designed to improve flexibility, release tension, and enhance mobility. Flow through controlled movements that lengthen and stretch the body. Suitable for postnatal and injury recovery.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
Warm and inclusive boutique studio that prioritizes community, inclusivity, and holistic wellbeing. A judgment-free space where everyone can flourish, with expert instructors guiding you every step of the way.
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