ME Pilates

Bentleigh
·
5(8 reviews)
private sessions
small group

About this studio

ME Pilates in Bentleigh offers personalised small group and private pilates sessions to enhance strength and flexibility. Open six days a week with a 5-star rating based on 8 reviews.

Instructors
Classical Pilates instructor with Dynamic Neuromuscular Stabilization (DNS) training and movement coaching principles
Studio type
Dedicated boutique (Classical Pilates studio)

Classes & who they suit

Here's how the class types differ and who each one is for.

Small Group - MEP

All levels· 55 min

Small group Classical Pilates sessions tailored to individual movement needs. Requires minimum 2 participants; single client may reschedule or upgrade to private session.

Small Group DNS

All levels· 60 min

Small group session incorporating Dynamic Neuromuscular Stabilization principles alongside Classical Pilates methodology.

Private Session

All levels· 55 min

One-on-one Classical Pilates sessions tailored to individual goals and movement patterns, supported by movement coaching and DNS principles.

Is ME Pilates right for you?

People new to Pilates
Studio has 'New to Pilates' section and requires initial assessment appointment before group participation.
Those wanting personalised coaching
Studio specialises in tailored sessions supported by movement coaching and DNS principles to build strength, improve mobility, and develop functional movement for life.
Maybe not for you if… Maybe not for you if you prefer casual drop-in sessions or want flexibility without commitment—studio requires ongoing weekly pack bookings and does not offer casual sessions.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Class packs

Private 5-class pack
Expires 6 weeks
$425$85 / class
Studio Group 5-class pack
Expires 6 weeks
$250$50 / class
Is the intro offer good value? Initial appointment is $110 for a movement assessment, goal-setting, and practice plan—a premium entry point reflecting the personalised assessment approach rather than a discounted trial.
Cancellation policy · 24-hour window

All sessions must be cancelled at least 24 hours in advance via email, phone, text, or in person. Cancellations outside this window are charged at the full session rate. Last-minute cancellations or no-shows are always charged in full. Sessions within a pack remain valid if cancelled within the required timeframe. New clients must complete an initial appointment before joining group sessions. Small group classes require a minimum of 2 participants.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 7:00–8:30 AM
Quiet
Limited private sessions available.
Morning · 8:30 AM–12:30 PM
Peak
Busiest period with small group and private sessions throughout.
Afternoon · 12:30–3:00 PM
Moderate
Mix of private and group sessions.
Late afternoon · 3:00–8:00 PM
Quiet
Limited availability; evening groups on Wednesday only.
Bookings
Essential — reserve your spot online
Walk-ins
Walk-ins not mentioned; classes not offered on casual basis.
Waitlist
Contact studio for details

Inside the studio

The vibe

Focused, supportive environment emphasising individual progress and functional movement for life. Studio frames Pilates as a practice that builds resilience, capability, and confidence—not just exercise—with an emphasis on how skills learned carry into everyday movement and longevity.

Location

447/449 South Rd, Bentleigh VIC 3204, Australia
Get directions

Reviews

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