Hoppers Physio

Hoppers Crossing
·
4.7(249 reviews)
injury rehabilitation
prenatal

About this studio

Hoppers Physio in Hoppers Crossing near Werribee provides physiotherapy services specializing in pregnancy support and rehabilitation, including sports physio. The clinic maintains high-standard treatment standards. Open 6 days a week with a 4.7-star rating across 249 reviews.

Class size
Max 5 or 8
Equipment
Industry-standard pilates reformer machines, core align, cable machine, gym balls, pilates rings, weighted equipment
Instructors
Physiotherapist-led
Studio type
Physiotherapy clinic with clinical pilates program

Classes & who they suit

Here's how the class types differ and who each one is for.

Parent's and Bubs Clinical Program

Physio-led
All levels· 45 min

Group-based clinical program for women in the post-natal period looking to return to exercise. Babies are welcome to join. Suitable for women with uncomplicated recoveries seeking to regain general fitness and core strength. Initial 1:1 clinical assessment required before commencing.

Active Birth Class

Physio-led
Beginner· 2 hours

Comprehensive prenatal class covering labour stages, physical positioning, breathing strategies, pain management techniques, and partner support. Includes practical hands-on use of TENS unit and fit-ball positioning.

Women's Health Exercise

Physio-led
All levels

Educational sessions and exercise classes designed to provide a safe, enjoyable environment to achieve health and fitness goals at various life stages.

Clinical Program Classes

Physio-led
All levels

Small group or one-on-one classes conducted by physiotherapists with thorough training in their discipline. All classes have a clinical edge with superior quality instruction.

Hydrotherapy Classes

Physio-led
All levels

Exercise in heated pool prescribed by physiotherapist with special interest in aquatic therapy. Exercises are specific to individual conditions designed to relieve pain and regain movement.

Is Hoppers Physio right for you?

Post-natal women
Parent's and Bubs classes and Women's Health exercise programs specifically cater to post-natal recovery and returning to fitness.
Pregnant women
Active Birth classes and pregnancy/postnatal care services provide comprehensive prenatal education and preparation.
People with injury or chronic conditions
Clinical programs are tailored to individual needs and conditions, with physiotherapist-led classes suitable for rehabilitation.
Maybe not for you if… Maybe not for you if you prefer large group fitness classes or are looking for a non-clinical pilates studio, as all classes here are physiotherapy-led and clinical in nature.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 6:30–7:00 AM
Quiet
Clinic open but reception staff start at 7:00 AM; online booking available 24 hours.
Morning · 7:00–9:00 AM
Peak
Early start times available Monday, Thursday; reception available to take calls.
Daytime · 9:00 AM–5:00 PM
Moderate
Standard operating hours throughout the day.
Evening · 5:00–8:30 PM
Peak
Extended hours Monday to Thursday; Friday closes 7:30 PM.
Weekend · Saturday 7:30 AM–1:30 PM
Moderate
Limited Saturday schedule; closed Sunday.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

The vibe

Professional, caring, clinical environment focused on evidence-based physiotherapy. Established since 1991 with emphasis on maximising health and wellbeing through outstanding clinical care.

Location

171 Heaths Rd, Hoppers Crossing VIC 3029, Australia
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Reviews

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