Bootcamp
All levels
High-intensity interval training and strength conditioning. Designed to build muscle, burn fat, and boost endurance with a range of challenging exercises.
reformer
ndis
seniors
About this studio
Fitrme PT in Hoppers Crossing provides reformer pilates, personal training, physiotherapy, and support services for all ages and abilities. The studio specializes in NDIS and senior fitness. Open 7 days a week with a 5-star rating from 109 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Strength Training
All levels
Classes designed to increase muscle strength, improve body composition, enhance bone health, boost metabolism, and improve joint stability and posture. Beneficial for those in sports or activities placing stress on joints.
Reformer Pilates (on-demand)
New All levels· 60 min
Private on-demand reformer Pilates sessions with 21.5-inch screen guidance from expert instructors. State-of-the-art reformer machines with resistance and visual feedback.
Over 40s
All levels
Designed to help over 40s feel stronger and more energized. Focus on building and maintaining muscle, protecting bones, improving joint stability, boosting metabolism, improving cardiovascular health, and elevating mental well-being.
Youth Strength Training (11-15 years)
Beginner
Structured program for boys aged 11-15 divided into progressive phases: Foundation, Intermediate, Advanced, and Elite Preparation.
Is Fitrme PT - Physio - EP + Support Workers right for you?
Seniors and over 40s
Dedicated over 40s classes designed to improve strength, bone density, joint stability, and cardiovascular health.
NDIS participants
Specialised training for clients with Autism and Multiple Sclerosis with tailored methods.
Youth (11-15 years)
Structured strength training program with progressive phases.
Those recovering from injury
Functional movement specialists and physiotherapists available for rehab and movement pattern improvement.
Weight loss and body transformation goals
Personalised programs combined with custom meal plans for body composition goals.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Fun, inclusive, and supportive environment emphasising happiness, physical wellbeing, and holistic health. Community-focused with fundraising and charity events.
Location
Reviews
No reviews yet
Be the first to share your experience at this studio.