Clinical Pilates
Physio-led Physio-led
Clinical Pilates led by trained physiotherapists. Geared toward pain and injury management with personalized, hands-on care.
clinical
seniors
About this studio
Epping Physiotherapy specialises in clinical pilates and senior-focused services in Epping. Open six days a week. Rated 4.4 stars from 67 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Mums and Bubs
All levels
Postpartum exercise class designed for new mothers to recover safely. Focuses on pelvic floor awareness, core conditioning, and gluteal strengthening while bringing your baby along.
Active Life (Seniors)
All levels
Tailored group exercise classes for seniors combining strength training, gentle cardio, stretching, and mobility work. Classes are modified to suit individual abilities and needs.
Is Epping Physiotherapy right for you?
New mothers
Postpartum-specific class with formal physio screening to ensure readiness. Can bring your baby to class.
Active seniors
Classes specifically designed for seniors focusing on balance, mobility, strength, and fall prevention with tailored modifications.
People with injury or chronic conditions
Clinical pilates led by physiotherapists with hands-on care and personalized pain management.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
A personalized, care-focused physiotherapy practice that takes time to understand your needs and works with you holistically. They emphasize education and liaising with other health professionals for your recovery.
Location
Reviews
No reviews yet
Be the first to share your experience at this studio.