Clinical Pilates
Physio-ledClinical Pilates led by trained physiotherapists. Geared toward pain and injury management with personalized, hands-on care.
Epping Physiotherapy specialises in clinical pilates and senior-focused services in Epping. Open six days a week. Rated 4.4 stars from 67 reviews.
Here's how the class types differ and who each one is for.
Clinical Pilates led by trained physiotherapists. Geared toward pain and injury management with personalized, hands-on care.
Postpartum exercise class designed for new mothers to recover safely. Focuses on pelvic floor awareness, core conditioning, and gluteal strengthening while bringing your baby along.
Tailored group exercise classes for seniors combining strength training, gentle cardio, stretching, and mobility work. Classes are modified to suit individual abilities and needs.
Here's the rhythm of the week and what to know about booking.
A personalized, care-focused physiotherapy practice that takes time to understand your needs and works with you holistically. They emphasize education and liaising with other health professionals for your recovery.
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