Signature Flow
Most popular All levels
Studio 11's signature flow class. Thoughtfully designed by expert instructors to help you move, sweat, and feel stronger and more energised with every session.
private sessions
reformer
beginner
injury rehabilitation
About this studio
Studio 11 Pilates in Epping offers reformer classes and private sessions, specialising in beginner-level training and back pain management. Open seven days a week. Rated 5 stars from 50 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Slow Flow
All levels
A mindful movement class combining slower-paced Pilates with focus on controlled movement and breathing.
Private Sessions
All levels
One-on-one private reformer Pilates sessions tailored to individual needs.
Corporate Group Sessions
All levels
Group Pilates sessions designed for corporate teams and groups.
Sports Group Sessions
All levels
Specialist group Pilates sessions for sports-focused training and injury prevention.
Is Studio 11 Pilates right for you?
Total beginners
Website states 'Whether you're a total beginner or a seasoned pro, we've created a space that's safe, supportive, and all about you.' Classes are thoughtfully designed to welcome those new to Pilates.
Those with injuries
FAQ indicates 'I have an injury – can I still participate?' suggesting the studio accommodates injury rehabilitation and modifications.
Pregnant and post-natal clients
FAQ addresses both pregnant clients and those recently given birth, indicating supportive guidance for these groups.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Memberships
21-day Unlimited Introductory Package membership
Introductory offer for new members
$79/ 21 days
Is the intro offer good value? The 21-day unlimited package at $79 is a strong introductory offer, allowing new members to try unlimited classes for just over $3.70 per day, making it excellent value for beginners to experience the studio before committing to a full membership.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
A safe, supportive space that combines mindfulness with movement. Studio 11 positions itself as an escape from stress where clients can pause from life's chaos, connect with their body, and refresh their mind, with a fun, uplifting atmosphere.
Location
Reviews
No reviews yet
Be the first to share your experience at this studio.
Intro offer
2 weeks · 21-Day Unlimited Intro Package for Studio 11 Pilates