Soul Strength Mindfulness & Movement

Epping
·
4.8(34 reviews)

About this studio

Soul Strength Mindfulness & Movement is located in Epping and open seven days a week. The studio holds a 4.8-star rating based on 34 reviews.

Studio type
Dedicated boutique (no gym attached)

Classes & who they suit

Here's how the class types differ and who each one is for.

Reformer Flow

All levels· 55 min

Core reformer pilates class available multiple times throughout the week. Mum n bubs friendly sessions also offered.

Reformer Tone

All levels· 55 min

Toning-focused reformer pilates class available throughout the week.

Hot Sculpt Pilates

All levels· 55 min

Heated pilates class at 28°C designed to sculpt and strengthen the body.

Hot Strong Pilates

All levels· 55 min

Strength-focused heated pilates class at 28°C.

Hot HIIT Pilates

All levels· 55 min

High-intensity interval training combined with pilates in a heated 28°C environment.

Hot Vinyasa Flow

All levels· 55 min

Heated vinyasa yoga flow class at 28°C.

Let Go & Slow Flow

All levels· 55 min

Gentle, slower-paced yoga class focusing on relaxation and mindfulness.

Yin, Release & Restore

All levels· 55 min

Restorative yin yoga class at 26°C designed to release tension and promote recovery.

12x3 Challenge

All levels· 55 min

Specialized movement and mindfulness challenge class at 28°C.

Is Soul Strength Mindfulness & Movement right for you?

Mums and bubs
Dedicated mum n bubs friendly reformer flow sessions available multiple times per week.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Casual

Casual class
Pay as you go
$35/ class

Class packs

5-class pack
Expires 12 months
$135$27.50 / class
10-class pack
Expires 12 months
$250$25 / class
20-class pack
Expires 12 months
$440$22 / class
50-class pack
Expires 12 months
$999$19.99 / class

Memberships

VIP Unlimited membershipBest value
No contracts, no joining fees, access to Soul Strength Epping & Dromana and Club 88 Training Thomastown
$69.97/ wk
3 sessions per week membership
No contracts, no joining fees
$54.97/ wk
2 sessions per week membership
No contracts, no joining fees
$44.97/ wk
1 session per week membership
No contracts, no joining fees
$27/ wk
Is the intro offer good value? The intro offer at $29.97 per week for unlimited access over 28 days is excellent value compared to casual drop-in rate of $35 per class and provides a no-risk way to experience all classes.
Cancellation policy · 4 weeks window

To unsubscribe from membership, provide 4 weeks notice via email.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 6:00–7:00 AM
Peak
Multiple reformer flow and hot pilates classes available daily.
Mid morning · 9:30–10:30 AM
Moderate
Reformer flow and various hot pilates classes, including mum n bubs sessions.
Afternoon · 5:00–6:00 PM
Peak
Heavy schedule with reformer flow, tone, and hot pilates classes.
Evening · 6:30–8:00 PM
Moderate
Mix of hot pilates, reformer, yoga and yin classes.
Weekend · Saturday–Sunday 7:00–9:30 AM
Quiet
Limited morning classes including reformer tone, hot strong pilates, and yoga.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

The vibe

Soul Strength emphasizes mindfulness and movement, combining pilates, yoga, and heated classes in a holistic wellness approach. The studio offers a blend of strength training and restorative practices suited to various fitness levels.

Location

11/74 Willandra Dr, Epping VIC 3076, Australia
Get directions

Reviews

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