Mat + Studio Pilates
Physio-led All levels
Clinical pilates classes designed to help you move better and feel stronger. Offered at DNA movement co with expert guidance suitable for building fitness, recovering from injury, or just starting out.
About this studio
DNA Health Group - Exercise Physiology is located in Cheltenham, open Monday to Friday. The clinic holds a 5-star rating from 5 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Yoga
All levels
Mindful movement yoga classes as part of DNA movement co's offering. Supports mental health and wellbeing alongside physical practice.
Ballet Barre
All levels
Ballet barre classes available through DNA movement co. Part of the studio's diverse movement class offerings for all fitness levels.
Dance Fitness
All levels
Dance fitness classes offered at DNA movement co. Combines movement with enjoyment for all ability levels.
Clinical Group Exercise
Physio-led All levels
Small, supportive classes led by Accredited Exercise Physiologists. Personalised to meet individual needs with modifications. Suitable for those managing injuries, chronic conditions, or getting started with exercise.
Is DNA Health Group - Exercise Physiology right for you?
Injury rehabilitation & recovery
Specialises in pre- and post-surgery rehab, musculoskeletal conditions, and complex injury management led by clinical experts.
Pre and postnatal clients
Dedicated pre- and post-natal exercise specialists support clients through pregnancy and recovery with tailored Pilates-based rehabilitation.
Cancer patients & survivors
Movement Against Cancer (MAC) program developed specifically to support health and wellbeing during and after cancer treatment.
Chronic condition management
Supports diabetes, osteoporosis, balance and falls prevention, mental health, and other ongoing health conditions through evidence-based exercise.
Absolute beginners
Small group format and personalised modifications ensure beginners receive safe, supported introduction to movement.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Bright, calm, welcoming studio full of heart. Evidence-based care meets mindful movement in an integrated, supportive environment where clinical expertise and genuine warmth combine. Focus on treating people holistically, not just diagnoses.
Location
Reviews
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