Basics
Beginner· 50 min
Build your foundation and define your confidence. Designed for those new to reformer pilates.
reformer
prenatal
About this studio
KX Pilates Southland in Cheltenham offers dynamic full-body reformer Pilates workouts in 50-minute classes designed for all levels. Specialises in prenatal classes, open seven days a week with a 5-star rating from 73 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Signature
All levels· 50 min
Open-level class designed to support and challenge you. Your challenge is your choice.
Strength
Intermediate· 50 min
Strength training, elevated. Focuses on purposeful, progressive training using heavier sets and lower reps to build power and control.
Advanced
Intermediate· 50 min
Built for the bold who want more. Pushes you through complex, high-intensity movement.
Active Recovery
All levels· 50 min
Designed to relieve sore muscles, release tightness and restore movement. Supports recovery with purpose, helping your body reset and perform.
Pre & Post Natal
All levels· 50 min
Designed to help keep you active to full term, and once your little one arrives.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Walk-ins welcome
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Dynamic reformer pilates focused on meeting clients where they are and moving them forward. Each class is designed with a distinct focus while staying true to the signature 50-minute reformer workout.
Location
Reviews
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Intro offer
2 weeks · Try 5 classes reformer pilates