Foundation
Beginner· 45 min
A foundational class designed for beginners to learn core pilates principles at a slower pace. Builds understanding of reformer movements and their benefits for the body.
reformer
seniors
About this studio
Vibe Pilates Bowen Hills is a reformer pilates studio offering classes for beginners to advanced, with specialization in senior pilates. Open 6 days a week with a 5-star rating from 18 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Total Body Tone
All levels· 45 min
A full-body workout designed to tone and strengthen all major muscle groups while keeping you moving. Challenges you to burn calories and sculpt your body.
Fit Reformer
Intermediate· 45 min
Cardiovascular and sculpt training using interval training on the reformer. Designed for those with reformer experience to become fitter, faster and stronger with core blasts and stretching.
Abs Butt and Thighs
Intermediate· 45 min
Targets abdominals, buttocks and thighs with focused depth work. Designed to shape, tone and tighten these commonly requested body parts.
Is Vibe Pilates Bowen Hills right for you?
Beginners and all fitness levels
All classes are suited for beginners to advanced. New members are welcome to book an orientation session to prepare for the experience.
Seniors
The studio has a dedicated blog article on pilates for seniors, indicating this is a key demographic they serve.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
A high-energy, uplifting boutique studio focused on empowerment and strength. Classes are set to great tunes with inspiring instructors in a fun environment designed to connect you to your body and mind.
Location
Reviews
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