Studio Pilates International Springfield offers reformer pilates classes for beginners and all levels. Open 7 days with a 5-star rating from 297 reviews. Bookings through Mindbody.
Here's how the class types differ and who each one is for.
Transformative 40-minute reformer workouts designed by physiotherapists with scientifically-sequenced exercises to increase strength, muscle tone, posture and overall fitness from head to toe. SPTVs provide visual demonstration with audio voiceover, and instructors tailor exercises with more or less spring resistance and modifications for all fitness levels.
Compulsory first class for new clients to familiarise themselves with the reformer before proceeding to regular reformer workouts.
Specialised 40-minute reformer pilates classes designed for pregnant women and postpartum recovery.
40-minute classes focused on flexibility and mobility work.
Here's the rhythm of the week and what to know about booking.
Luxurious environment with superior custom reformers, immaculate hardwood floors, and classic chandeliers designed to help you feel the Studio Pilates difference in style and tune out external distractions to solely focus on yourself.
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