Back Pain & Rehab Pilates
in Sydney

Pilates First and Sports Massage First in Lane Cove offers private pilates sessions and functional training designed to address various conditions and improve mobility. The studio specialises in rehabilitation and is open Monday to Friday, with a 5-star rating across 23 reviews.

Blue Sky Pilates in Rhodes offers reformer pilates and private sessions, specialising in prenatal, postnatal, and rehabilitation pilates using traditional Stott methods, rated 5 stars from 75 reviews. Open seven days a week and available on ClassPass.

Pilates Physio Style is a Brookvale studio established in 2004 offering tailored clinical Pilates programmes led by experienced physiotherapists. Specialises in pregnancy, postnatal care, and rehabilitation. Open 6 days a week. Rated 5 stars.

My Pilates in Drummoyne offers reformer pilates, mat pilates, and pregnancy pilates through private and small group classes, plus instructor training. Open Monday to Friday, it holds a 5-star rating from 15 reviews. Available on ClassPass.

Pilates Physio Style in Hornsby, established in 2004, provides clinical pilates programs conducted by experienced physiotherapists. Specializing in pregnancy, postnatal, and rehab, it operates Monday to Friday with a 5-star rating.

Room for Movement Pilates Studio in Petersham offers small-group reformer pilates classes with a focus on intelligent conditioning. Specialising in beginner, prenatal, and rehabilitation classes, the studio is open 6 days a week with a 5-star rating from 47 reviews.

Flow Motion Women's Health & Pilates in Bexley is a specialist women's health physio clinic supporting pregnancy, postnatal recovery, pelvic health, and overall wellbeing. Open 6 days a week, rated 5 stars with 1 review.

Fluidform Pilates in Mascot provides reformer, barre, and small group classes with specialisations in prenatal, postnatal, and rehabilitation pilates. The studio is open 7 days and holds a 5-star rating from 232 reviews. Booking available through Mindbody.

CorActive Pilates Studio in Sans Souci offers mat pilates classes grounded in the original Pilates method. The studio specialises in rehabilitation and private sessions. Open six days a week with a 5-star rating based on 30 reviews. Booking available via Mindbody.

Physiotherapist Penrith in Jamisontown specialises in back pain management and NDIS support across multiple disciplines. Operating 6 days a week, the clinic holds a 5-star rating. Online booking is available.