Zest Pilates is located in Glenhaven and offers reformer pilates and private sessions. The studio operates 6 days a week and holds a 5-star rating.
Here's how the class types differ and who each one is for.
The initial private session is a one on one class with an instructor. During your session, your instructor will introduce you to the basics of Pilates, including all apparatus. Your first session includes a fitness screening and postural analysis as well as a discussion of your specific Pilates goals.
During your private session, you will receive undivided attention from your instructor. This is ideal for advance movers, those with disabilities, or any acute injuries that require assistance.
This class consists of one instructor to a maximum of 4 clients. Semi private sessions are designed for those who are familiar with Pilates exercises.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
24 hours cancellation notice required to avoid charges.
Here's the rhythm of the week and what to know about booking.
Free onsite parking available
Located at 5/534 Old Northern Rd, Dural (Glenhaven shopping complex). In small shopping complex with general store, chemist, beautician, and gourmet café nearby.
Family-owned business with passion for Pilates. Upstairs studio overlooks leafy park and playing fields, enhancing mind-body connection. Friendly, personable staff catering sessions to physical and emotional needs.
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