Private Pilates Classes
privateOur private sessions are completely tailored to the individual. The ultimate way to improve your technique and see faster results in strength and conditioning, or recovery from injury.
True Pilates Sydney Studio in Surry Hills offers reformer, mat pilates, and private sessions using traditional pilates methods. Rated 4.9 stars from 55 reviews. Open 6 days. Bookings via Mindbody.
Here's how the class types differ and who each one is for.
Our private sessions are completely tailored to the individual. The ultimate way to improve your technique and see faster results in strength and conditioning, or recovery from injury.
Our reformer classes are small with a maximum of 3 clients, focussing on resistance training and abdominal work. Experienced clients can incorporate Wunda chairs and Barrel work.
Our mat classes are focused on strengthening your body and learning pilates techniques to help co-ordination, stretch and flexibility.
We offer a corporate wellness mat class and stretch Pilates class to help you and your colleagues relax and revitalise during the work day. A group Pilates session can also be a great break for team off-sites or conferences. Our instructors can tailor your session to be inclusive for all abilities.
Book an introduction into the studio and assessment of your experience or address any injuries or areas of focus. Your initial session will be with Principal Instructor Yung Ok Yoo.
Book a Private Session with the Principal Instructor Yung Ok Yoo, or a Resident Instructor at the Studio. All of our Resident instructors have a minimum 5 years experience.
We offer a Semi-private ‘Duo’ reformer class for two clients in a session - great for couples, friends or colleagues who want to train together.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
No dedicated parking; plenty of free on-street parking out front and metered parking nearby; bicycle storage available
Easily accessible by public transport. Nearest station is Central Station (6 minute walk). Buses stop nearby on Cleveland Street, Chalmers Street and Elizabeth Street.
A truly excellent, spacious and very well equipped studio.
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