Studio Pilates International Surry Hills offers low-impact reformer pilates focused on total body strengthening and toning, with beginner-friendly classes. Open 7 days and rated 4.9 stars from 130 reviews. Bookings via Mindbody.
Here's how the class types differ and who each one is for.
40-minute transformative reformer pilates workout designed by physiotherapists with scientifically-sequenced exercises. Suitable for all ages and fitness levels with instructor modifications for beginners, intermediate, and advanced practitioners.
Compulsory introductory class for new clients to familiarize with the reformer machine and proper technique before regular classes.
Classes focused on flexibility and mobility work.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
Luxurious, upscale boutique environment with superior custom reformers, immaculate hardwood floors, and classic chandeliers. Designed to create an atmosphere of individual attention within a group setting, combining high-tech audio-visual coaching with hands-on instructor guidance.
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