Strength and Pilates Physiotherapy

Surry Hills
·
5(409 reviews)
reformer
small group
beginner
back pain
injury rehabilitation
rehab
ndis

About this studio

Strength and Pilates Physiotherapy in Surry Hills combines strength training, pilates, and physiotherapy to address pain and restore movement. The clinic offers reformer and small group classes, specialising in back pain, injury rehabilitation, and NDIS services. Open 6 days a week with a 5-star rating from 409 reviews.

Instructors
APA Registered Physiotherapists, Accredited Exercise Physiologists, Pilates Teacher Trainers
Studio type
Physiotherapy clinic with Pilates & small group classes

Classes & who they suit

Here's how the class types differ and who each one is for.

Pilates & Small Group Classes

Physio-led
All levels

Physio-led reformer Pilates for injury rehab, core strength, and performance. Suitable for all levels including beginners.

Is Strength and Pilates Physiotherapy right for you?

Beginners
Physio-led sessions are safe, targeted, and designed for those who have never done Pilates before.
People with back pain and chronic pain
Root cause treatment combines manual therapy, strength, and movement science to fix underlying issues rather than manage symptoms.
Athletes and active people
Sports injury management, return-to-play protocols, and physio-led performance training with 30+ years combined experience.
NDIS participants with complex needs
NDIS registered provider offering personalised, evidence-based care for self-managed and plan-managed participants.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 7:00–9:00 AM
Moderate
Weekday morning availability Mon–Fri from 7am.
Daytime · 9:00 AM–5:00 PM
Moderate
Weekday daytime slots Mon–Fri available.
Evening · 5:00–7:00 PM
Peak
Weekday evening slots Mon–Fri until 7pm.
Weekend · 8:00 AM–5:00 PM
Moderate
Saturday availability 8am–5pm only.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

Public transport

Ground floor · Central Station 5 min walk

The vibe

Expert care combining strength, Pilates and movement science for lasting recovery. The clinic emphasises listening to patients, providing clear diagnosis, and evidence-based practice without rushing or double-booking.

Location

Strength and Pilates Physiotherapy, Ground floor/103 Foveaux St, Surry Hills NSW 2010, Australia
Get directions

Reviews

What people mention most

Summarised from 409 Google reviews
Knowledgeable and skilled practitionersGenuine care and compassionate approachRoot cause identification rather than symptom managementEffective rehab and rapid recovery

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