Pilates Reformer 8:1
All levels· 60 min
Globally recognised as the gold standard in functional training. Small group classes with max 8 participants allowing personalized attention and tailored modifications for all fitness levels.
reformer
small group
private sessions
beginner
back pain
rehab
seniors
About this studio
Studio High Street Pilates & Movement in North Willoughby offers reformer classes, small group sessions, and private training. The studio specialises in beginner, back pain, rehabilitation, and seniors. Open 7 days a week with a 5-star rating from 55 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Beginner's Pilates
Beginner· 60 min
Reformer sessions designed for men, women and teens to master the fundamentals of pilates and gain confidence in the movement.
Pilates for Every Body
All levels· 60 min
Thoughtfully designed sessions for men and women supporting you through every stage of life. Low-impact approach emphasizing proper form and alignment.
Low Impact Exercise
All levels· 60 min
Effective for overall fitness, fat loss and moving freely in daily life. Sustainable exercise approach avoiding high cortisol and burnout.
Guided Weight Training
All levels· 60 min
Led by senior coaches in small group sessions prioritising proper technique and form with safe progressions for personalised coaching.
Stretch & Yoga
All levels
Improves flexibility, reduces tension and encourages optimal movement patterns. Focuses on body symmetry in addition to strength.
Private 1:1 Pilates
All levels· 60 min
Tailored sessions to address individual needs. Ideal for building confidence and developing customised rehab plans before progressing to group classes.
Duet 2:1 Pilates
All levels· 60 min
Two-person private sessions tailored to address specific needs with personalized attention and accountability.
Is Studio High Street Pilates & Movement right for you?
People with back pain, neck pain, shoulder pain or joint issues
Studio specifically mentions emphasis on proper form and alignment, and offers rehab-focused pilates. Testimonials highlight tailored approaches to individual joint and mobility issues.
Absolute beginners
Dedicated beginner's pilates classes help master fundamentals and gain confidence. New Client Orientation Pack includes 2 private sessions plus 3 group sessions.
People recovering from having children
Website explicitly mentions 'Had kids?' as a key audience, with emphasis on low-impact sustainable exercise.
Seniors and those seeking sustainable fitness
'Pilates for Every Body' designed to support every stage of life. Low-impact approach avoids high cortisol and burnout feeling.
Those who dislike traditional gyms
Positioned as 'the antidote to the traditional gym environment' with emphasis on proper form over high-intensity workouts.
Maybe not for you if… Maybe not for you if you want large group classes or high-intensity, high-energy gym environments with minimal form correction.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Memberships
5x Sessions Per Week membershipBest value
Weekly autopay (12 weeks). Small group training with diverse options including pilates, low impact, and guided strength training.
$33/ class
Is the intro offer good value? New Client Orientation Pack at $269 offers 2 private sessions plus 3 group sessions (5 sessions total), equivalent to $53.80 per session. This provides excellent value for experiencing the studio with guidance before committing to regular $33/class pricing.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
Public transport
Located at 183-191 High Street, North Willoughby (Level 1) next to Dose Espresso and near Harris Farm.
The vibe
Warm, welcoming, intimate boutique studio with strong sense of community. Described as 'efficient, keeps you moving while still maintaining correct form and alignment' with instructors who are knowledgeable, supportive, and genuinely care about clients.
Location
Reviews
What people mention most
Summarised from 55 Google reviewsSmall, intimate class sizes with personalised attentionKnowledgeable and supportive instructors who tailor exercises to individual needsWarm, welcoming, friendly community atmosphereEffective for posture improvement and visible results quicklyExcellent for rehab and addressing specific movement issuesFun, engaging classes that keep you coming back
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