Santé Health is a mat pilates studio in Dural offering classes for beginners and pregnancy. The studio specialises in mat pilates and is open 7 days a week. With a 4.8-star rating from 20 reviews, it provides accessible classes for all levels.
Here's how the class types differ and who each one is for.
Mat pilates classes designed to increase mind-body connection with a focus on improving core strength, posture, flexibility and enhanced muscle tone. The low impact and modifiable nature makes it accessible for all fitness levels and ability, including pregnancy and post-partum.
HIIT, strength, conditioning and team style group classes designed to burn fat, build muscle and future-proof your body. Suitable for both experienced trainers and fresh beginners.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
Community-focused fitness space dedicated to helping members escape life's stresses and become the best version of themselves through exercise and movement, with an emphasis on daily improvement and belonging.
No reviews yet
Be the first to share your experience at this studio.