Santé Health is a mat pilates studio in Dural offering classes for beginners and pregnancy. The studio specialises in mat pilates and is open 7 days a week. With a 4.8-star rating from 20 reviews, it provides accessible classes for all levels.
Here's how the class types differ and who each one is for.
HIIT, strength, conditioning & team style group classes designed to burn fat, build muscle & future-proof your body. Surrounded by others who share the same goal of becoming a better version of themselves. Whether you’ve been training for years or a fresh beginner, our classes are suitable for you!
Our mat pilates classes are designed to increase mind-body connection with a focus on improving core strength, posture, flexibility & enhanced muscle tone. The low impact & modifiable nature of pilates makes it accessible for individuals of all fitness levels & ability. Mat pilates is also suitable for pregnancy & post-partum.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
A community-focused space where members can escape life's stresses and become the best version of themselves through exercise and movement.
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