Mission Possible Fitness Dural provides reformer and mat pilates in Dural, specialising in clinical pilates and injury rehabilitation with private sessions. The studio operates 6 days a week and holds a 4.8-star rating from 19 reviews.
Here's how the class types differ and who each one is for.
Customisable reformer pilates classes that scale for all fitness levels from beginners to advanced. Classes focus on strength, mobility and posture with trainer support and modifications available for those with injuries.
Mat-based pilates classes designed for all experience levels. Focus on lengthening, strengthening and toning muscles while improving core strength and postural alignment.
Personalised one-on-one sessions tailored to individual rehabilitation, health and fitness goals including post-injury recovery and post-natal rehabilitation.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
A welcoming, warm and friendly community focused on making all feel at home. Emphasis on creating 'me time' and a zen zone while training with emotional connection to the body and mind-body-soul engagement.
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