Mission Possible Fitness Dural

Mission Possible Fitness Dural

Dural
·
4.8(19 reviews)
reformer
mat pilates
private sessions
mat
private pilates
personal training
clinical pilates
injury rehabilitation
rehab
posture
strength
mobility
pelvic floor health
postnatal

About this studio

Mission Possible Fitness Dural provides reformer and mat pilates in Dural, specialising in clinical pilates and injury rehabilitation with private sessions. The studio operates 6 days a week and holds a 4.8-star rating from 19 reviews.

Class size
Group Reformer classes have six participants to one instructor (max 10:1 for MPF+); Semi-Private Studio Pilates has three participants to one instructor; Private sessions are 1:1.
Equipment
Reformer, mat, trapeze table, ladder barrel, wunda chair, spine corrector
Instructors
Instructors hold qualifications including Certificate III & IV in Fitness, Certificate IV in Matwork and Reformer, Diploma in Clinical Pilates (Breathe Education), Studio Pilates International certification, BASI Comprehensive Pilates Teacher Training, and postpartum/pelvic floor training.
Studio type
Pilates and personal training studio offering Reformer and Studio Pilates

Classes & who they suit

Here's how the class types differ and who each one is for.

Group Reformer Pilates 10:1

reformer
Open level - suitable for all fitness levels· 45 minutes

Our Reformers glide with ease and assists in creating change through movement. The challenge of the reformer sculpts and tones through dynamic movement flow, challenging your balance, strength, and core stability. Our group classes run for 45 minutes and have six participants to one instructor. They are run as an open level class which is suitable for all fitness levels. Our small group classes allow for a more intensive approach to your Pilates practice, whilst still enjoying all the benefits of working within a group setting. We do not recommend group classes for pregnant women or those with injuries or pre-existing conditions.

Private Pilates 1:1

private
All levels· 60 minutes

These personalised sessions are dedicated for one. Our Private sessions run for 60 minutes. They are fantastic to build your knowledge, conditioning, and Pilates technique. Throughout these sessions you will be able to develop a greater connection between the mind and body. They are tailored and designed for the participant and will incorporate all Pilates apparatuses. All private sessions will use the mat, reformer, trapeze table, ladder barrel, wunda chair and spine corrector and embody the full Pilates experience. (An initial assessment is required for all studio sessions)

Semi-Private 3:1 Studio Pilates

studio pilates
All levels· 55 minutes

Using state of the art equipment our semi-private studio classes run for 55 minutes and have three participants to one instructor. These sessions are led by one of our talented instructors. MPF studio classes are designed with a very specific and considered approach, with each participant partaking in their own personalised program designed to suit the needs of each individual. All semi-private sessions will use the mat, reformer, trapeze table, ladder barrel, wunda chair and spine corrector to embody the full Pilates experience. (An initial assessment is required for all studio sessions).

Is Mission Possible Fitness Dural right for you?

Absolute beginners
No prior experience required. All classes are scalable with trainer adjustments for all levels.
People with injuries or post-injury
Trainers modify movements for safe, effective training. Many members train with past or current injuries.
Post-natal clients
Studio specialises in post-birth rehabilitation to get the body back on track with a focus on core strength.
People seeking weight loss
Pilates activates muscles with techniques that constantly burn calories and fat, even up to an hour after class.
Maybe not for you if… Maybe not for you if you prefer longer classes — all sessions are 45 minutes and may feel rushed for some.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Class packs

Group Reformer 10 class pack
10 pack private Pilates
Semi Private 10 class pack
10 Session Pass
Expires 3 months

Memberships

4 Month Game Changer membership
Private 1:1 or Semi-Private 6:1 membership length option
6 Month+ Life Changer (rolling) membership
Private 1:1 or Semi-Private 6:1 rolling membership option
6 months lifestyle membership
Recurring membership option for Studio Pilates / Group Reformer, choose 2, 3 or 4 sessions per week
Is the intro offer good value? 10% discount on first 2 classes offers a modest saving but requires knowing the casual rate for full comparison.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 5:30–7am
Peak
Classes available Monday to Friday from 5:30 AM start times.
Morning · 7–9am
Peak
Multiple morning slots Monday to Friday plus Saturday 6:30–10:30 AM.
Evening · 5–8pm
Peak
Evening classes Monday to Friday until 8:00 PM.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

Mission Possible Fitness Dural — photo 1
The vibe

A warm, family-like community described as welcoming and supportive, with a relaxed, motivating training environment.

Location

Unit 2a/242D New Line Rd, Dural NSW 2158, Australia
Get directions

Reviews

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Intro offer
SAVE 10% ON YOUR FIRST 2 CLASSES / START WITH A 1-ON-1 CONSULT PLUS YOUR FIRST 14 DAYS OF MPF+
Claim

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