Private Sessions
55 minutes
Private Sessions: One on one sessions.
private sessions
reformer
private
semi-private
duet
home visit
rehabilitation
pre- and post-natal health
pelvic floor rehabilitation
sport/dance specific training
posture correction
general fitness, toning, flexibility & co-ordination
neurological conditions
About this studio
Pure Form Pilates in Avalon Beach offers private pilates instruction with a focus on correct form and precise technique. The studio is staffed by instructors with physiotherapy and extensive pilates qualifications, rated 4.7 stars from 14 reviews, and open six days a week.
Classes & who they suit
Here's how the class types differ and who each one is for.
Semi Private Sessions
55 minutes
Semi Private Sessions: Sessions capped at three clients per instructor. Each client in a Semi Private session will be given a workout program that is tailored to their body, their needs and their goals.
Duet Pilates Sessions
55 minutes
Duet Pilates Sessions: Two clients to one instructor.
Home Visit Sessions
We also offer sessions at your own address, please visit this page for further information.
Is Pure Form Pilates right for you?
Absolute beginners
At least one initial Private session is always required for assessment and safety purposes.
Pre- and post-natal clients
Jessica specializes in pre- and post-natal health.
Rehabilitation clients (spine, joints, neurological)
Both Jessica and Megan are physiotherapists specializing in rehabilitation. Services may be eligible for private health fund rebates.
Athletes
Jessica works effectively with elite athletes and offers sport/dance-specific training.
Maybe not for you if… Maybe not for you if you prefer large group classes or mat-only Pilates without specialized equipment.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
$170/ class
Class packs
5 pack (Private)
Expires 8 weeks
$815$163 / class
10 pack (Private)
Expires 16 weeks
$1,600$160 / class
10 pack (Semi Private)
Expires 16 weeks
$625$62.50 / class
10 pack (Duet, per person)
Expires 16 weeks
$850$85 / class
Is the intro offer good value? The Introductory Package ($420 for 3 Private sessions = $140/session) is slightly cheaper than casual rate ($170/session), but the main value is the mandatory assessment session required for all new clients.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
All sessions are by appointment only. Call, email or text to discuss scheduling.
Waitlist
Contact studio for details
Inside the studio
Parking & bikes
There is easy and ample free parking on the street outside the studio.
The vibe
A boutique equipment-based Functional Movement & Pilates studio situated in the heart of Avalon on Sydney's Northern Beaches.
Location
Reviews
What people mention most
Summarised from 14 Google reviewsSignificant progress in core strength, balance, and posture over timeHighly experienced and knowledgeable instructorsSafe, professional hands
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Intro offer
Introductory Package $420 - Essential to all clients new to Pure Form Pilates & Functional Movement, available only once per client.
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