Muse Pilates Studio in Dulwich Hill offers boutique, contemporary reformer pilates classes with private session options. The studio holds a 4.8-star rating from 89 reviews.
Here's how the class types differ and who each one is for.
Slow-paced workout for those new to Muse or Reformer Pilates, or returning from injury. Learn the basics and principles of safe movement and anatomy of the reformer bed. Studio recommends taking a double dose before moving to other sessions.
Full body workout focusing on alignment and activation, teaching tools to excel your Pilates practice. Choose-your-own-adventure format with modifications available. Suitable whether you're a newbie or Pilates pro.
Advanced 50 min workout that challenges and inspires through creative transitions with extra props. Features juicy moves and spicy sets. Not suitable for clients over 16 weeks pregnant.
Jumpboard class offering dynamic, energetic Pilates movement.
Class focused on stretching and releasing tension.
Targeted lower body focused Pilates class.
High-energy Pilates class.
An oasis in the middle of your day—a space to escape from judgement, expectation and stress to find clarity, calm and connection to self and community. Boutique style with smaller classes, beautiful light-filled and thoughtfully decorated spaces designed to feel welcoming, intimate, and empowering.
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