Sydney Pilates Training Burwood

Burwood
·
0
reformer
mat
private
beginner
prenatal
rehab
beginner-friendly
postnatal
instructor training

About this studio

Sydney Pilates Training Burwood offers reformer pilates with classes for beginners, prenatal, and rehabilitation. Located in Burwood, the studio is open 7 days with Mindbody booking available.

Class size
Max 4-6 people
Equipment
Merrithew machines with superior stability
Instructors
STOTT PILATES® certified instructors
Studio type
Pilates studio and instructor training centre

Classes & who they suit

Here's how the class types differ and who each one is for.

Pilates Reformer

Group Class
Beginner to Intermediate· 50MIN

This class, designed for beginners to intermediate participants, incorporates the Pilates reformer and small props. Focused on strength, mobility, coordination, connection, and the progression of essential level exercises, it caters to a diverse audience. The class is well-suited for pre and postnatal clients, individuals new to Pilates, and those seeking a general fitness level workout.

Is Sydney Pilates Training Burwood right for you?

Absolute beginners
Instructors provide form corrections and guidance in small classes. One testimonial notes: 'Trisha was very friendly and made me feel welcomed as a beginner. The class was small so she was able to look at our form and give advice.'
Those seeking injury prevention and rehabilitation
STOTT PILATES is described as being based on modern principles of exercise science and rehabilitation.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Casual

Casual class
Pay as you go
$45/ class

Class packs

Group Class x3
Expires 15 days
$69$23 / class
1-on-1 Private Class x2
Expires 15 days
$169$169 / class
Group Class 10 Pass
Expires 90 days
$405$40.50 / class
1-on-1 Private Class x10
$1,100$1100 / class

When can I go?

Here's the rhythm of the week and what to know about booking.

Weekday mornings & afternoons · 9:30 AM–5:30 PM
Moderate
Studio open Mon–Fri 9:30–20:30 with extended evening hours.
Weekday evenings · 5:30–8:30 PM
Peak
Extended hours available weekdays until 20:30.
Saturday · 9:30 AM–2:30 PM
Moderate
Weekend morning slot available.
Sunday · 10:00 AM–7:30 PM
Moderate
Sunday classes available 10:00–19:30.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
View live timetable on Mindbody

Inside the studio

The vibe

New, clean, and comfortable studio with a welcoming, friendly atmosphere. Instructors are described as having positive energy and being exceptionally skilled at identifying form issues and providing corrections.

Location

Unit 901/180 Burwood Rd, Burwood NSW 2134, Australia
Get directions

Reviews

What people mention most

Small class size enables personalized form feedbackFriendly, welcoming instructors with positive energyNew, clean studio environmentEffective, well-structured classes with rigorous muscle trainingInstructor expertise and attention to detail

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