Muse Pilates Studio Camperdown offers boutique reformer pilates in Annandale with private classes available. Rated 4.7 stars from 60 reviews.
Here's how the class types differ and who each one is for.
Slow-paced workout designed for those new to Muse or Reformer Pilates, or returning from injury. Teaches the basics and principles of safe movement, learning the anatomy of the reformer bed. A foundational class to get you moving safely and effectively before progressing to other class types.
Full body workout focusing on alignment and activation. Teaches the tools to excel your Pilates practice. Offers modifications and choose-your-own-adventure options suitable for newbies through Pilates pros. Targets areas like hips and flexibility.
Advanced 50-minute workout that challenges and inspires through creative transitions with extra props. Features juicy moves and spicy sets served with cardio intensity. Not suitable for clients over 16 weeks pregnant.
Jumpboard-based class offering dynamic, energetic movement.
Class focused on flexibility and recovery.
Targeted class focusing on lower body strength and glute activation.
High-energy class designed to challenge and invigorate.
Muse describes itself as an oasis offering clarity, calm and connection to self and community. A space to escape from judgement, expectation and stress with a welcoming, inclusive atmosphere. The studios are described individually with features like light-filled spaces, intimate settings, and thoughtfully decorated interiors designed to feel comfortable and relax clients.
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